4547 summer splash dres Recipes

couscous, boiling water, chopped carrot, chopped celery, chopped green pepper, chopped scallions, chopped parsley, olive oil, lemon juice, garlic clove, crushed, salt, black pepper

zucchini, diced or sliced, fresh mushrooms, sliced, fresh tomato, diced, vidalia onion, sliced in rings, garlic, crushed, freshly ground cracked pepper, salt, olive oil, swiss cheese or 1 cup mozzarella cheese, grated, parmesan cheese

orzo pasta, tomatoes, chopped, capers, cannellini beans, drained and rinsed, kalamata olives, chopped, roasted red peppers, chopped, sun-dried tomatoes, chopped, fresh basil, olive oil (to taste), vinegar (to taste)

cooked chicken, chopped, diced pineapple, mandarin orange section, diced red pepper, stalks celery, diced, crispy chinese noodles, fat-free mayonnaise or 1/3 cup low-fat mayonnaise, mustard (to taste), salt and pepper

shell pasta (i used barilla piccolini wheels), extra virgin olive oil, mixed with, fresh ground pepper, fresh rosemary, minced, garlic cloves, minced, salt, red pepper flakes (optional), zucchini, halved and sliced, diced tomatoes with juice, cannellini beans, rinsed and drained, salt and pepper

country bread, mayonnaise, sliced smoked turkey, ripe jersey tomato, sliced thin, fresh basil leaves, dill pickle slices

summer squash or 1 small zucchini, sliced and halved, tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped), peanut butter, sesame oil (i use the red pepper flavored), soy sauce, red pepper flakes, sesame seeds, toasted, green onion, sliced

cantaloupe, seeded, honeydew melon, seeded, strawberry, halved, strawberries, quartered, honey, lemon juice, extra virgin olive oil, grated lemon rind

sparkling rose wine, caster sugar, sachets unflavored gelatin, fresh lime juice, strawberries, raspberries, black currants or 12 oz red currants or 12 oz blueberries

tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, whole bay leaf, dried thyme, dried basil, vegetable juice or 4 cups tomato juice

peaches or 2 large nectarines, plums or 3 small, blueberries, raspberries, seedless grapes, fresh mint leaves (about 1/3 cup packed, 1 small handful ), sugar, divided, heavy cream, vanilla

frozen berries or 1 (16 oz) package equivalent of fresh berries, your choice, sugar, divided, butter, light cream cheese, softened, milk , skim is ok, baking mix, baking mix, uncooked oats

egg whites (about 1/2 cup), sugar, lemon juice, white vinegar, salt, heavy cream, strawberries (or other sliced fruit or berries), kiwi fruits, sliced (or berries)

organic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing

cabbage coleslaw mix, mayonnaise, sugar, mandarin orange segments, drained, orange zest, grapes, halved, sunflower seeds

white rice, steamed (basmati, jasmine, long grain, etc.), green beans, steamed, tomatoes, halved, green onion, chopped, fat-free low-sodium chicken broth, extra virgin olive oil, red wine vinegar, salt, pepper