5561 summer net carbs Recipes

canola oil, summer squash, large dice, zucchini, large dice, yellow onion, diced, frozen corn (half of a small, 16 oz. bag), black beans, rinsed and drained, fat free sour cream, whole wheat tortilla, chunky salsa

cornbread, cut into 1/2 inch chunks, onion, chopped, summer squash , 1/4 inch slices, butter, melted, sour cream, chicken stock, black pepper, thyme, dried, salt

vegetable oil or 1 tbsp nonstick cooking spray, sliced zucchini, sliced summer squash, red bell pepper, halved and cut into strips, garlic powder

chopped onion, garlic cloves, minced, cooking oil, chopped summer squash or 3 cups zucchini, diced green chili peppers, drained, chili powder, ground black pepper, butter, all-purpose flour, salt, ground black pepper, milk, shredded monterey jack pepper cheese, chopped tomatoes

yellow squash (summer squash), zucchini, onions, minced or 2 green onions, thinly sliced, dried dill, grated fresh lemon rind, salt, lemon juice

summer squash , sliced 1 inch thick crosswise (about 2 lb total), grape tomatoes (about 4 cups), red onions, halved and sliced 1/2 inch thick, garlic cloves, peeled and smashed, olive oil, pasta (fusilli, penne, etc), butter, grated parmesan cheese, plus more for serving, basil leaves , torn, salt

summer squash (any straight-necked type), olive oil, green onions, chopped, garlic cloves, minced, mozzarella cheese (or other semi-soft cheese), tomato paste, pepper

sugar, water, lemon , juice and zest of, orange , juice and zest of, vanilla bean, split, loose earl gray tea leaves, fresh lemon verbena leaves, thinly sliced (or 1 tsp minced fresh lemongrass), mint leaves, thinly sliced, summer fruit or berries

butter, zucchini, chopped into 1/2 inch cubes (about 2 cups), summer squash, chopped into 1/2 inch cubes (about 2 cups), onion, coarsely chopped (1/2 cup), eggs, lightly beaten, sour cream, kosher salt, fresh ground black pepper, chopped fresh basil leaf, grated cheese (we use cheddar or parmesan)

unsweetened baking chocolate, vegetable oil, butter, sugar, whole eggs, beaten, vanilla extract, all-purpose flour, cocoa powder, baking soda, baking powder, kosher salt, buttermilk or 1/3 cup sour cream, zucchini or 3 cups other summer squash, grated, pecans, chopped

summer sausage, sliced, potatoes , cut into 2in peices, onion, diced, sauerkraut, salt & pepper

olive oil, leeks, white and light green parts, rinsed and chopped, saffron thread, carrots, diced, potatoes, chopped, turnips, peeled and diced, zucchini, sliced into 1/2 inch rounds (or other summer squash), green beans, trimmed and cut into 1-inch lengths, tomatoes, peeled, seeded and diced, garlic cloves, minced, salt, pepper, vegetable broth, pasta, basil leaves, stemmed, garlic clove, peeled, pine nuts, parmigiano-reggiano cheese, grated, parmigiano-reggiano cheese, grated, olive oil

mixed soft summer fruit (raspberries, loganberries, strawberries, raspberries, blackberries, blueberries, redcurrants, grapes), honey or brown sugar, toasted hazelnuts, whole wheat breadcrumbs

summer squash, bacon, chopped, onion (finely chopped ), celery (finely chopped ), seasoned dry bread crumb, cheddar cheese (finely shredded ), fresh thyme leaves

summer squash, zucchini, butter or 1 tbsp margarine, fresh sugar snap pea, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt and pepper

mixed summer beans , such as sugar snap peas, haricots verts or 1 lb green beans, yellow wax beans or 1 lb runner beans, stems trimmed, shallots, finely chopped, walnut halves, and pieces toasted, handful fresh flat-leaf parsley, chopped, grainy mustard, water, sugar, lemon , juice of, extra virgin olive oil, creme fraiche or 1/4 cup sour cream, kosher salt & freshly ground black pepper

summer squash, onion, finely grated, shredded cheddar cheese, light cream, melted butter, egg, slightly beaten, nutmeg, salt and pepper, cracker crumb, paprika