14 summer healthy Recipes

  • Healthy Berry Smoothie
    summer fruit, low-fat milk, banana, clear honey
    10 min, 4 ingredients
  • Healthy Steamed Vegetables
    broccoli, baby carrots, sliced into rounds and
    3 More
    broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths
    25 min, 5 ingredients
  • Healthy Summer Time (Or Anytime) Omelet Sammie/Sandwiches
    bread, tomato (sliced ), margarine (softened or whipped) and
    4 More
    bread, tomato (sliced ), margarine (softened or whipped), egg substitute, cheddar cheese, turkey bacon, pepper
    15 min, 7 ingredients
  • Fruit Salad, the Healthy Summer Dessert!
    papaya, ripe but firm, melon, ripe , luscious flavour and
    9 More
    papaya, ripe but firm, melon, ripe , luscious flavour, bananas, firm, canned peach halves, roughly cut up (from a tin, yellow cling peaches, drained, keep syrup), canned lychees, glace cherries (or use fresh , pitted cherries), apricots, fresh, ripe, in quarters (canned can be used), kiwi fruits, peeled and quartered, granadilla , pulp, vanilla, sugar
    30 min, 11 ingredients
  • Healthy Sauteed Zucchini Squash, Radishes, and Jalapenos Healthy Sauteed Zucchini Squash, Radishes, and Jalapenos
    summer squash, yellow, green zucchini, radishes, jalapeno and
    2 More
    summer squash, yellow, green zucchini, radishes, jalapeno, salt, olive oil
    15 min, 6 ingredients
  • Delicious & Healthy, 4 Ingredient Squash Casserole Delicious & Healthy, 4 Ingredient Squash Casserole
    summer squash, sliced, turkey bacon, cut into 1 inch bits and
    3 More
    summer squash, sliced, turkey bacon, cut into 1 inch bits, egg, beaten, low-fat sharp cheddar cheese, salt & pepper
    35 min, 5 ingredients
  •  heart Healthy  Turkey Vegetable Soup heart Healthy Turkey Vegetable Soup
    reduced-sodium turkey broth, carrot (chopped ) and
    17 More
    reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine
    2 hour , 19 ingredients
  • Quick and Healthy Grilled Italian Chicken Quick and Healthy Grilled Italian Chicken
    boneless skinless chicken breasts, zucchini, sliced and
    3 More
    boneless skinless chicken breasts, zucchini, sliced, summer squash, sliced, onions, chopped, italian salad dressing
    35 min, 5 ingredients
  • Crock Pot Squash Enchiladas Crock Pot Squash Enchiladas
    summer squash, seeded, peeled and cut into strips and
    10 More
    summer squash, seeded, peeled and cut into strips, chopped onion, jalapeno pepper, seeded and finely chopped, salt, black pepper, healthy request cream of mushroom soup, sour cream, green enchilada sauce, vegetable bouillon cube, four-cheese mexican blend cheese, corn tortillas, warmed
    4 hour 30 min, 11 ingredients
  • Healthy Summer Berry Shortcakes Healthy Summer Berry Shortcakes
    butter- flavored cooking spray, flour and
    11 More
    butter- flavored cooking spray, flour, sugar substitute (splenda ), wheat germ, baking powder, sea salt, cold butter , cut into 1/4-inch pieces, plain fat-free yogurt (or vanilla), liquid egg substitute, egg white, grated lemon zest, mixed berries, fat-free frozen whipped topping, thawed
    50 min, 13 ingredients
  • Easy Perogie Casserole Easy Perogie Casserole
    cheemo perogies, healthy choice chunky lovers pasta sauce and
    3 More
    cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage
    30 min, 5 ingredients
  • Homemade & Half-Way Healthy Summer Sausages Homemade & Half-Way Healthy Summer Sausages
    lean ground beef, liquid smoke, onion powder and
    2 More
    lean ground beef, liquid smoke, onion powder, morton tender quick, garlic powder
    24 hour 10 min, 5 ingredients




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