118 sugarrushkid parcels Recipes
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sweet chili sauce, oyster sauce, sesame oil and7 Moresweet chili sauce, oyster sauce, sesame oil, bok choy (400 g baby quartered lengthwise), carrot (small cut into matchsticks), capsicum (red medium thinly sliced ), fish fillets (firm white ), jasmine rice (or long grain white), coconut milk, coriander (sprigs to serve )45 min, 10 ingredients
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olive oil flavored cooking spray (1 spray ) and10 Moreolive oil flavored cooking spray (1 spray ), red onion, sliced, ground chicken, minced garlic, minced ginger, red bell pepper, chopped, thai fish sauce, sweet chili sauce (more if you like ), chopped fresh cilantro, cooked long-grain rice, leaves iceberg lettuce20 min, 11 ingredients
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olive oil, frozen puff pastry , defrosted and9 Moreolive oil, frozen puff pastry , defrosted, red onion, finely sliced, butternut squash, peeled and cubed, sweet potatoes, peeled and cubed, chicken breasts, cubed, korma curry paste, coconut milk, fresh coriander, chopped, egg, poppy seeds1 hour 10 min, 11 ingredients
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turkey escalopes (1.5 lb), cooked ham (thin slices) and9 Moreturkey escalopes (1.5 lb), cooked ham (thin slices), cheese (4 oz), creamed horseradish (2 tsp), salt, pepper, plain flour (4 tbsp), egg (beaten ), dried breadcrumbs (6 tbsp), vegetable oil, lime slice (to garnish )4 hour 20 min, 11 ingredients
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Phyllo Chicken Parcels for Oneboneless skinless chicken breast, sheets phyllo pastry and4 Moreboneless skinless chicken breast, sheets phyllo pastry, basil pesto, crushed garlic, light cream cheese or 1 tbsp low-fat cream cheese40 min, 6 ingredients
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Asparagus, Fish Dinner Parcelswhite fish fillet (sole, orange roughy, haddock) and6 Morewhite fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper30 min, 7 ingredients
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Camembert Apricot Chicken Parcelschicken breast fillets, skin removed, sheets phyllo pastry and3 Morechicken breast fillets, skin removed, sheets phyllo pastry, camembert cheese, sliced, fresh mint, finely chopped, apricots, drained and sliced25 min, 5 ingredients
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Chicken and Cheese Filo Parcelssheets phyllo pastry, thawed, chicken breast fillets and4 Moresheets phyllo pastry, thawed, chicken breast fillets, oil or 1/4 cup melted butter, bacon, swiss cheese, sesame seeds40 min, 6 ingredients
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Peach and Cream Cheese Parcelscream cheese (extra-light ), almond meal, vanilla essence and4 Morecream cheese (extra-light ), almond meal, vanilla essence, sheets phyllo pastry, peaches (slices in juice drained), icing sugar (to dust optional)30 min, 7 ingredients
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Spiced Vegetable Phyllo Parcelsextra virgin olive oil, red onion, chopped and10 Moreextra virgin olive oil, red onion, chopped, moroccan seasoning, chopped red pepper, chopped yellow pepper, chopped green pepper, salt, pepper, garlic cloves, minced, arugula, sliced, baba ghanoush eggplant dip, sheets phyllo pastry20 min, 12 ingredients
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Low Fat Foil Parcel for Onefresh button mushrooms, oregano, shredded leek and6 Morefresh button mushrooms, oregano, shredded leek, sliced tomato, garlic, drops soy sauce , to taste, salt & pepper, chopped parsley or 1 tsp cilantro, to taste, parmesan cheese or 1 tbsp cheddar cheese, grated (optional)25 min, 9 ingredients
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Sweetcorn Parcelscorn on the cob, with leaves, onions, milk and5 Morecorn on the cob, with leaves, onions, milk, leaves fresh basil, oil, salt (to taste), string, icing sugar (optional)45 min, 8 ingredients
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