380 sugar shake Recipes

skim milk, cinnamon, bananas, coffee ice cubes (frozen coffee, more or less depending on how much coffee and thickness you want), splenda sugar substitute , to taste (optional)

strawberry, hulled and sliced, water, sugar, corn syrup (i used less about 1/4 cup), salt, lemon juice, milk, strawberry ice cream, softened

warm water, cocoa, sugar, milk, chocolate or 2 cups vanilla ice cream

brewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube

strawberries, hulled, ice cubes, milk, strawberry ice cream, white sugar

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

slightly over-ripe bananas, sugar, quik chocolate milk mix, milk, ice (about 2 cups)

buttermilk, cold, ripe large peaches, peeled and sliced (about 6 oz.) or 10 -12 frozen peach slices, thawed and mashed, sugar, vanilla , extraqct

strawberry syrup (recipe makes 2 cups), strawberry, sliced and hulled, water, sugar, corn syrup, salt, lemon juice, milk, strawberry ice cream, softened, strawberries, optional garnish

low-fat sugar-free chocolate ice cream, red cherries, pitted, skim milk, vanilla

white flour, sugar, baking soda, baking cocoa, salt, nonfat dry milk powder, cinnamon, cayenne pepper, crushed nuts (optional), eggs, oil, vanilla, cold water, pam cooking spray

cold skim milk, vanilla ice milk, sugar-free raspberry gelatin, raspberries, crushed ice

peeled, chopped florida guava, mango, peeled, chopped, sugar, coconut cream, lemon , juice only, low-fat milk, crushed ice, mint sprigs, for garnish

frozen blueberries, buttermilk, sugar, grated lemon peel, lemon juice

ripe peaches, strawberry, rinsed and hulled, soymilk (or whatever milk you like, almond is good), ground flax seed, sugar , as needed, ice cube

ice, crushed, powdered peanut butter (with premium chocolate), xanthan gum (key ingredient! this gives the creamy texture that makes it like a frosty instead of icy texture), unsweetened almond milk (regular or vanilla, your preference), chocolate protein powder (i use 1 scoop jay robb s egg white protein powder), splenda sugar substitute

milk (doodh), water, white poppy seeds (safed khuskhus), cashews, minced, raw (or almonds, badam), coconut, shredded, fried (nariyal), sugar (cheeni, or as much as desired), cardamom seed, green, freshly ground (elaichi)