74 sugar fat salsa Recipes

  • Black Bean-Salsa Chili
    black beans, rinsed, drained, and divided, water and
    17 More
    black beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice
    19 ingredients
  • Spinach Corn Bread With Mango Salsa
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    10 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten, frozen whole-kernel corn, frozen chopped spinach, thawed, drained, and squeezed dry, jalapeno pepper, seeded and minced, mango salsa
    14 ingredients
  • Fruit Salsa & Chips
    granny smith apples, cored but not peeled, strawberry and
    7 More
    granny smith apples, cored but not peeled, strawberry, kiwi, apple jelly, brown sugar, orange juice, flour tortilla (i use fat free), cinnamon, sugar
    15 min, 9 ingredients
  • Fish Tacos With Mango Salsa
    ripe yet firm mango, peeled, diced, grape tomatoes, halved and
    21 More
    ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded
    50 min, 23 ingredients
  • Grilled Salmon with Black Bean Salsa
    white wine or reduced-sodium chicken broth and
    12 More
    white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar
    20 min, 13 ingredients
  • Green Onion Pancakes with Tomato-Avocado Salsa
    chopped seeded plum tomato, chopped red onion and
    18 More
    chopped seeded plum tomato, chopped red onion, chopped peeled avocado, chopped seeded jalapeno pepper, red wine vinegar, minced fresh oregano, salt, freshly ground black pepper, sugar, all-purpose flour, sugar, baking powder, baking soda, salt, freshly ground black pepper, low-fat buttermilk, egg, beaten, chopped green onions, shredded sharp provolone
    20 ingredients
  • Corn Bread Shortcake with Ham and Fresh Peach Salsa
    diced peeled peaches, dried cranberries, chopped and
    19 More
    diced peeled peaches, dried cranberries, chopped, fresh orange juice, minced shallots, chopped fresh cilantro, brown sugar, fresh lime juice, ground cumin, ground red pepper, all-purpose flour (about 2 1/4 oz), cornmeal, granulated sugar, baking powder, salt, low-fat buttermilk, canola oil, egg, remaining ingredients, less-sodium smoked ham, cilantro sprigs (optional)
    21 ingredients
  • Low Fat South of the Border Chicken Chili Low Fat South of the Border Chicken Chili
    fat-free refried beans, pinto beans, undrained and
    5 More
    fat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded
    1 hour , 7 ingredients
  • Salsa Chili and Cornbread Salsa Chili and Cornbread
    chopped onion, no-salt-added salsa, beer and
    15 More
    chopped onion, no-salt-added salsa, beer, chopped fresh cilantro, no-salt-added tomato paste, chili powder, salt, no-salt-added kidney beans, drained, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, coarsely ground pepper, frozen egg substitute, thawed, evaporated skimmed milk, vegetable oil, shredded reduced-fat cheddar cheese
    19 ingredients
  • Weight Watchers Dark Chocolate Mousse With Berry Salsa Weight Watchers Dark Chocolate Mousse With Berry Salsa
    fat-free half-and-half, instant coffee powder and
    8 More
    fat-free half-and-half, instant coffee powder, bittersweet chocolate, chopped, vanilla, salt , pinch, nonfat sour cream, sugar, fresh strawberries, hulled and diced, fresh mint, finely chopped, lemon zest , grated zest of 1/4 lemon
    15 min, 10 ingredients
  • Egg Bread and Citrus Sauce: Pane con le Uova e Salsa di Agrumi (Mario Batali) Egg Bread and Citrus Sauce: Pane con le Uova e Salsa di Agrumi (Mario Batali)
    sugar, water, red wine vinegar and
    21 More
    sugar, water, red wine vinegar, freshly squeezed orange juice, freshly squeezed grapefruit juice, brown chicken stock , recipe follows, potato, peeled and cut into 8 even pieces, dry yeast, warm water, flour, eggs, beaten, salt, pork fat, softened, oranges , segmented and peel coarsely chopped, grapefruits , segmented and peel coarsely chopped, unsalted butter, extra-virgin olive oil, chicken wings, backs, and bones, carrots, coarsely chopped, onions, coarsely chopped, ribs celery, coarsely chopped, tomato paste, black peppercorns, parsley stems
    4 hour 30 min, 24 ingredients
  • Lower Fat Beefy Cornbread (Main Dish) Lower Fat Beefy Cornbread (Main Dish)
    extra lean ground beef, chili powder, ground cumin and
    15 More
    extra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)
    25 min, 18 ingredients
  • Simple Salad with Ranch-Salsa Dressing Simple Salad with Ranch-Salsa Dressing
    low-fat buttermilk, bottled chunky mild salsa and
    11 More
    low-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions
    13 ingredients
  • Kicky Low-Fat Stove Top   Stroganoff  Kicky Low-Fat Stove Top Stroganoff
    ground turkey, garlic cloves, crushed or minced and
    11 More
    ground turkey, garlic cloves, crushed or minced, chunky salsa , any variety, water, red wine, salt, pepper , adjust to taste, sugar, dried parsley, worcestershire sauce, prepared mustard, dijon or yellow, mushrooms, drained, low-fat sour cream
    15 min, 13 ingredients
  • Green Onion Pancakes With Tomato-Avocado Salsa Green Onion Pancakes With Tomato-Avocado Salsa
    tomatoes, chopped and seeded, red onion, minced and
    17 More
    tomatoes, chopped and seeded, red onion, minced, avocado, peeled and chopped, jalapenos, seeded and chopped, red wine vinegar, fresh oregano, minced, salt, pepper, sugar, flour, sugar, baking powder, baking soda, salt, pepper, low-fat buttermilk, egg, beaten, green onion, chopped, provolone cheese, shredded , about 1 1/2 oz
    35 min, 19 ingredients
  • Coconut French Toast with Grilled Pineapple and Tropical Salsa Coconut French Toast with Grilled Pineapple and Tropical Salsa
    flaked sweetened coconut, fresh lime juice and
    14 More
    flaked sweetened coconut, fresh lime juice, peeled ripe mangoes, chopped, strawberries, chopped, egg substitute, light coconut milk, low-fat milk, granulated sugar, vanilla extract, salt, eggs, french bread , cut into 16 slices, remaining ingredients, pineapple, peeled, cored , and cut crosswise into 8 slices, powdered sugar (optional)
    16 ingredients
  • Refried Bean Soup Refried Bean Soup
    refried beans (fat-free works) and
    8 More
    refried beans (fat-free works), diet cola (normal will be too sweet), sugar, chunky salsa , heat depending on taste, onion, chopped, kidney beans, drained, shredded chicken breasts or 1 lb ground beef, cooked, cumin, hot sauce , to taste
    40 min, 9 ingredients
  • Mexican Baked Spaghetti Mexican Baked Spaghetti
    lean ground beef, taco seasoning (1 packet), tomato sauce and
    7 More
    lean ground beef, taco seasoning (1 packet), tomato sauce, fat-free refried beans, delmonte zesty chili style tomatoes, diced tomatoes with green chilies, drained, diced green chilies, drained, splenda sugar substitute, salsa (mild, medium or hot ), barilla plus whole grain spaghetti
    35 min, 10 ingredients




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