514 sugar fat no Recipes

whole wheat flour, all-purpose flour, baking powder, baking soda, ripe banana (mashed ), white sugar, applesauce, egg, vanilla extract

cornstarch, cocoa, cold water or 2 cups strong coffee, artificial sweetener (equivalent 8 tsps sugar), vanilla

sugar, vanilla, cocoa, peanut butter, fat-free margarine (1 stick), oatmeal, skim milk

grapeseed oil, onions, chopped, chopped garlic, chopped ginger, tomato paste, cumin seed, garam masala, brown sugar, red pepper flakes, ground turmeric, salt, boneless skinless chicken breast , cut into bite-sized pieces, low-fat plain yogurt, water

strong coffee, low-fat milk (or regular if you prefer ), sweetened condensed milk, ice cubes, cream, to garnish (optional)

brown sugar , tightly packed, honey, honey, vanilla, unsalted butter, softened, low-fat granola (not cereal), unsweetened flaked coconut, golden raisin, semisweet chocolate chips, almonds , slivered

egg beaters egg substitute, fat-free cottage cheese, vanilla extract, cinnamon, splenda sugar substitute, baking soda, oatmeal, blueberries

salerno butter cookies, crushed, unsalted butter, melted, reduced-fat cream cheese, softened to room temperature, marshmallow creme, fresh lime juice, vanilla extract, fresh raspberries, rinsed and patted dry, sugar, water, fresh raspberries, rinsed, fresh lime juice

reduced-fat creamy peanut butter, unsweetened apple juice, vanilla extract, ground cinnamon, raisins, graham cracker squares, crushed, corn flakes cereal, powdered sugar

pastry for single-crust pie (9 inches), sugar-free lemon gelatin, boiling water, unsweetened crushed pineapple, undrained, fat-free cream cheese, cream cheese, softened

egg whites, lemon juice, maple syrup, sugar, vanilla, applesauce, apples, peeled and coarsely chopped, flour, whole wheat flour, baking soda, cinnamon, salt

whole lowfat honey graham crackers, crushed to fine crumbs (2 squares each), butter, melted, honey, strawberry kiwi gelatin, boiling water, cottage cheese, fat free cream cheese, softened, sugar, strawberry extract or 1 tsp vanilla extract, fresh strawberries (12oz), strawberry jelly, melted, mint leaf

reduced-fat margarine (40% corn oil), softened, sugar, king arthur unbleached all-purpose flour, baking soda, ground cinnamon, unsweetened applesauce, raisins

philadelphia neufchatel cheese (2 packages), eggs, vanilla, cocoa powder (with splenda, optional mix-in ), reduced-fat vanilla wafers (this could also be optional)

flour, sugar, salt, yeast (or 1 packet), very warm water, unsweetened applesauce

sugar, flour, salt, baking powder, baking soda, cinnamon, vanilla, plain fat free greek yogurt, granny smith apples, peeled and chopped small in a food processor, crushed walnuts (optional)

butter, melted but not hot, sugar, salt, all-purpose flour, coconut milk (use the full fat kind )