1195 sugar fat instant Recipes

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

nonfat dry milk powder, baking cocoa, fat-free sugar-free instant vanilla pudding mix

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

fat free cream cheese, part-skim ricotta cheese, fat-free sugar-free instant vanilla pudding mix , any flavour (1 large box or 2 small boxes, 1 good combo is cheescake flavor and white chocolate), low-fat milk, protein powder , that will enhance (2 scoops)

sugar-free angel food cake, sugar-free instant banana pudding mix (2 packages), skim milk or 3 1/2 cups 1% low-fat milk, low-fat ricotta cheese, sliced strawberries, divided, banana, sliced thinly, pineapple tidbits, drained, sugar-free whipped topping, thawed, sugar-free chocolate syrup

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

fat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple

fat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

sugar-free instant pudding mix (your choice of flavor), milk, reduced-fat cream cheese, softened, vanilla, frozen light whipped dessert topping , thaweed

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

crushed graham cracker crumbs, butter, melted, sugar-free instant vanilla pudding mix, fat-free sour cream, unsweetened crushed pineapple, drained, sugar substitute equivalent to 2 tsp sugar