306 sugar fat bars Recipes

reduced-fat graham cracker crumbs (about 10 whole crackers), honey, butter, melted, chopped pecans, chopped walnuts, honey, ground cinnamon, fat-free cream cheese, peanut butter, butter, softened, sugar, honey, egg, vanilla extract, maple flavoring, king arthur unbleached all-purpose flour, baking powder, semisweet chocolate chips, melted

whole-grain graham cracker squares (7 full sheets ), melted unsalted butter, dark brown sugar, salt, less-fat cream cheese, softened at room temperature, fat-free sweetened condensed milk, pasteurized egg product (such as egg beaters), grated lemon zest, fresh lemon juice, powdered gelatin, boiling water

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

softened butter, light cream cheese or 3 tbsp fat free cream cheese, granulated sugar, egg yolk, flour, powdered sugar, egg, egg substitute, granulated sugar, unbleached flour, lime juice or 1/3 cup key, powdered sugar

raisins, dark rum, all-purpose flour, baking powder, baking soda, salt, butter, softened, brown sugar , packed, mashed ripe banana, low-fat buttermilk, vanilla extract, egg whites, chopped walnuts, powdered sugar

butter, chocolate syrup, sugar, cocoa, egg substitute, graham cracker crumbs, chopped almonds (optional), coconut, flaked, sweetened, butter, softened, fat-free sour cream, half-and-half, jell-o french vanilla instant pudding powder, powdered sugar, semisweet chocolate chips, half-and-half

raisins, dark rum or apple juice, all-purpose flour, baking powder, baking soda, salt, brown sugar, butter, softened, mashed ripe banana, low-fat buttermilk, vanilla extract, egg whites, chopped walnuts, powdered sugar

brown sugar, sugar, vanilla-flavored soy yogurt, egg whites, vegetable oil, low-fat milk, vanilla extract, flour, baking soda, cinnamon, salt, oats, dried craisin, roasted almonds, unsalted cashews, ground ginger

flour, sugar , plus 1/4 cup (separate), baking powder, salt, milk (non fat is ok), butter , plus 2 tbsp (separate), egg, cinnamon, cored peeled and thinly sliced apples

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

margarine or butter, softened, sugar, honey, vanilla extract, egg, all-purpose flour, baking powder, salt, dried figs (about 12 oz), grated orange rind, boiling water, sugar, honey, fresh orange juice, remaining ingredients, fat-free milk, egg yolk, lightly beaten

margarine, softened, shortening, powdered sugar, minus 2 tbsp flour, fine yellow cornmeal, low fat firm silken tofu, sugar, zest and juice of 3 lemons, lemon extract, flour, tapioca starch

flour, sugar, applesauce, margarine, egg, milk, baking soda, salt, lemon juice, very ripe banana, chopped walnuts , if desired, margarine, powdered sugar, salt, vanilla, banana, mashed

mashed potatoes, compressed yeast cakes, salt, sugar, water, vegetable oil, for deep fat frying, flour, icing, powdered sugar, cream, maple flavoring

reduced-fat cream cheese, sugar, brown sugar, egg yolk, vanilla extract, king arthur unbleached all-purpose flour, brown sugar, egg whites, egg, king arthur unbleached all-purpose flour, vanilla extract, orange extract, salt, salted cashews, coarsely chopped, sugar, orange juice, grated orange peel

raisins, apple juice, all-purpose flour (about 1 cup), baking powder, baking soda, salt, brown sugar, butter, softened, mashed ripe banana (1 medium), low-fat buttermilk, vanilla extract, egg whites, chopped walnuts, powdered sugar

butter, softened, sugar, honey, vanilla, egg, all-purpose flour, baking powder, salt, dried dates (about 12 oz), orange rind, grated, boiling water, sugar, honey, fresh orange juice, low-fat milk, egg yolk, slightly beaten

low-fat honey graham cracker crumbs (9 sheets ), light butter, melted, minced crystallized ginger, granulated sugar, eggs, lightly beaten, granulated sugar, grated lime rind, fresh lime juice, all-purpose flour, grated peeled fresh ginger, baking powder, salt, powdered sugar