306 sugar fat bars Recipes

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

pam for cooking spray, quick-cooking rolled oats, uncooked, all-purpose flour, brown sugar, peter pan reduced-fat creamy peanut butter, egg beaters egg substitute , original (1 cup = 8 oz), semisweet chocolate chips

peanut butter, reduced fat, bananas, mashed, oatmeal, oatmeal, egg whites, splenda sugar substitute, cocoa powder, flour, honey, salt, vanilla extract

fat free cream cheese, almond extract, splenda granular or 1/3 cup sugar substitute, fat-free cool whip, softened, keebler reduced fat graham cracker crust, hershey chocolate candy bars, melted, fresh strawberries, sliced

powdered sugar, divided, reduced-fat cream cheese, at room temperature, butter, at room temperature, all-purpose flour, salt, eggs, egg whites, lemon juice, baking powder, lemon zest

butter, softened, brown sugar , packed, egg substitute, baking mix, cinnamon, vanilla

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

graham cracker crumbs, sugar, land o lakes stick light butter, fat free cream cheese, pack pumpkin, all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnuts, halved

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

all-purpose flour, sugar, cold butter or 1/2 cup margarine, eagle brand sweetened condensed milk (regular or low-fat ), unsweetened cocoa, egg, vanilla extract, baking powder, white chocolate, broken into chunks, chopped nuts

butter, softened or 1/2 cup margarine, brown sugar , packed, egg substitute, baking mix, chocolate chips, vanilla

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

graham cracker crumbs, artificial sweetener , i. e. splenda, light butter, melted, light cream cheese, light cream cheese, softened, egg white, reduced-fat sour cream, vanilla extract, unsweetened frozen blueberries, no-sugar-added apricot jam, water

sugar, evaporated fat-free milk, unsweetened cocoa, cornstarch, kahlua (coffee-flavored liqueur), angel food cake, cut into 1-inch cubes, english toffee candy bars, chopped (such as skor or heath bars), fat-free milk, vanilla instant pudding mix (not sugar-free), sliced banana, divided

fat-free evaporated milk, fat-free milk, egg substitute, vanilla extract, sugar-free milk chocolate bars, chopped

fat-free evaporated milk, fat-free milk, egg substitute, vanilla extract, sugar-free milk chocolate bars, chopped

sugar, evaporated fat free milk, unsweetened cocoa, cornstarch, kahlua (coffee flavored liqueur), sliced bananas, divided, lemon juice, angel food cake, cut into 1 inch cubes, english toffee candy bars, chopped (such as heath or skor bars), skim milk, vanilla instant pudding mix (not sugar free)