264473 sugar delight south beach friendly Recipes
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sugar, king arthur unbleached all-purpose flour and19 Moresugar, king arthur unbleached all-purpose flour, baking cocoa, baking soda, salt, egg, buttermilk, brewed coffee, canola oil, vanilla extract, ricotta cheese, sugar, orange juice concentrate, chopped red candied cherries, semisweet chocolate chips, heavy whipping cream, sugar, baking cocoa, vanilla extract50 min, 21 ingredients
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Almond Star Cookies - South Beachwhole almond, whole wheat pastry flour and7 Morewhole almond, whole wheat pastry flour, unbleached all-purpose flour, granular sugar substitute, salt, trans-fat free margarine, cut into small pieces and refrigerated, grated lemon zest, vanilla extract, almond extract30 min, 9 ingredients
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Mocha Hazelnut Brownies - South Beachhazelnuts, skinned, bittersweet chocolate and8 Morehazelnuts, skinned, bittersweet chocolate, whole wheat pastry flour, ground cinnamon, instant coffee powder, trans-fat free margarine, vanilla extract, splenda granular, sugar substitute, eggs, bittersweet chocolate chips, roughly chopped40 min, 10 ingredients
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Red Lobster - South Beach Seafood Paellaolive oil, onion, minced and19 Moreolive oil, onion, minced, red bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), green bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), chopped tomato (drained or canned ), garlic, minced, fresh thyme, minced, sea scallops, sea salt, pepper, andouille sausages, cut into 1/2-inch thick pieces, dry white wine, grain rice, saffron thread, chicken stock, hot, clam juice, hot, shrimp, cleaned and peeled , leaving tails intact, halibut, skinless, cut into 1-inch chunks (fresh ), fresh mussels, sugar snap pea, red pepper , cut into long 1/2-inch wide strips55 min, 21 ingredients
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Ranger Cookies - South Beachpecan pieces, all-bran cereal, old fashioned oats and9 Morepecan pieces, all-bran cereal, old fashioned oats, bittersweet chocolate chips, unsweetened flaked coconut, whole wheat pastry flour, baking powder, salt, trans fat-free margarine, granular sugar substitute, egg, vanilla extract35 min, 12 ingredients
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Broiled Caramel Rum Cake (South Beach Diet Phase 2)banana, sugar-free caramel topping, rum extract10 min, 3 ingredients
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Coffee Frappé - South Beachcrushed ice, very strong coffee, chilled, nonfat milk and3 Morecrushed ice, very strong coffee, chilled, nonfat milk, granular sugar substitute, chocolate syrup (south beach diet approved), topping (south beach diet approved )10 min, 6 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding10 min, 6 ingredients
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South African Telephone Puddingsugar or 1 cup superfine or 1 cup caster, butter and10 Moresugar or 1 cup superfine or 1 cup caster, butter, apricot jam, smooth, egg , largest size, beaten lightly, baking soda or 5 ml bicarbonate of soda, milk, flour, ginger, salt, sugar, water, boiling, vanilla1 hour , 12 ingredients
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South Dakota Honey Sunflower Vanilla Ice Creamsugar, all-purpose flour, salt, eggs, beaten, whole milk and4 Moresugar, all-purpose flour, salt, eggs, beaten, whole milk, whipping cream, vanilla extract , preferably bourbon madagascar, honey (recommended : dakota s best), honey roasted sunflower seeds (recommended : dakota s best)15 min, 9 ingredients
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Sugar-Free Jello Applesauce Delightsugar-free jello gelatin, any flavor, water and1 Moresugar-free jello gelatin, any flavor, water, sugar-free applesauce10 min, 3 ingredients
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Delightful Fresh-squeezed Lemonadesugar, water, fresh lemon juice and1 Moresugar, water, fresh lemon juice, lemon slices and mint sprigs for garnish2 hour , 4 ingredients
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