Delightful Fresh-squeezed Lemonade Recipe

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Delightful Fresh-squeezed Lemonade
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Ingredients
4
Count
Nutrition
130
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan, heat sugar and 2 cups of water to a boil.
  2. Stir to dissolve sugar.
  3. Simmer for 5 minutes.
  4. Let cool.
  5. Refrigerate syrup until chilled.
  6. Squeeze approximately 12 lemons to get 2 cups of juice...I bought a 3 lb, bag of lemons at Sam's Club and it was the perfect amount.
  7. In a pitcher, mix the remaining water, lemon juice, and chilled syrup.
  8. Serve in tall glasses over ice.
  9. Garnish with lemon slices and mint leaves, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.12 Kcal (545 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.77mg 0%
Potassium 63.43mg 1%
Total Carbs 34.27g 11%
Sugars 31.23g 125%
Vitamin C 23.8mg 40%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 48.42 Kcal (203 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.77mg 0%
Potassium 23.6mg 1%
Total Carbs 12.75g 11%
Sugars 11.62g 125%
Vitamin C 8.9mg 40%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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