241 suffering bastard trader vic Recipes

eggplants, mozzarella cheese, sliced, parmesan cheese, marinara sauce (such as trader joe s), fresh basil, chopped, salt and pepper

pumpkin puree (such as libby s), eggs, sugar, pumpkin pie spice (the 1 i use is from trader joe s and has cinnamon, ginger, cloves, and cardamon), evaporated milk, gluten-free flour (such as betty hagman s), salt

leftover cooked pork, yellow onion , rough chopped, olive oil, cannellini beans, drained (save some liquid), black beans, drained, mexican-style tomatoes, chopped (i use scissors right in the can), chicken base (or a chicken bouillon cube.), salsa verde (trader joe s makes a good 1.), frozen corn, chopped fresh cilantro, lime juice or 2 tbsp lemon juice, salt and pepper, sour cream (optional), fresh cilantro (optional), chopped tomato (optional), olive (optional), cheese (optional)

walla walla onion (or sweet onion), butter, beef bouillon cube (i prefer trader joe s)

uncooked shrimp, peeled and cleaned, shallots, chopped fine, butter, melted, olive oil, garlic, chopped, black pepper, lemon juice, fresh parsley, chopped, linguine, cooked

dozen frozen meatballs (i use trader joe s party meatballs), teriyaki sauce (try soy vay brand very very teriyaki! it s deelish!), red pepper flakes , to taste

nonfat dry milk powder, natural-style peanut butter (trader joes), honey, crispy rice cereal

candied pecans (such as those from trader joe s) or 1 cup spicy (such as those from trader joe s), navel oranges, shallot, chopped (about 2 tbsp), balsamic vinegar, olive oil, salt and pepper, to taste, baby spinach, dried cherries, crumbled goat cheese

sliced baby portabella mushrooms (cremini), butter (for best flavor , do not substitute), garlic cloves, crushed, garlic clove, peeled, italian ciabatta (about 1/2-inch thick ), purchased refrigerated pesto sauce (i like trader joes brand), shredded mozzarella cheese, salt, freshly course-ground black pepper

ground turkey (i m sure any type of ground meat would be tasty), garlic cloves (minced ), onion, diced, colby-monterey jack cheese (you can always add more), organic black beans (optional), organic frozen corn (optional), whole wheat tortillas (i use the ezekiel brand of tortillas...super healthy and tasty!!), butter, whole wheat flour, organic milk (we use 1%), parmesan cheese, organic tomato soup (i used the tomato and roasted red pepper from trader joe s), salsa

whole wheat flour, sugar (i use florida crystals evaporated cane juice instead), baking powder, baking soda, soymilk (vanilla, plain, or chocolate, you can also use almond milk), canola oil (or other preferred oil), vanilla, old fashioned oats (more or less if desired), semisweet vegan chocolate chips (i like tropical source, enjoy life, or trader joe brands)

peaches (ripe, sliced and peeled ), sugar, lemon juice, vanilla, butter, flour (all purpose), sugar, baking powder, salt, cinnamon, low-fat milk, vanilla, turbinado sugar (you can find this at henry s, sprouts, or trader joes)

warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano

plain greek yogurt, dijon mustard (only use 1 tbsp if you re using the strong stuff, like trader joe s), chopped fresh dill, chopped fresh parsley, coarse salt and pepper, salmon fillets

olive oil, garlic clove, minced, cremini mushrooms, coarsely chopped, baby spinach, dried oregano, whole wheat couscous (i use trader joe s), chicken stock, pine nuts, toasted, feta cheese, crumbled

well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro

organic yogurt (flavoring is your choice, but i use the vanana from trader joe s), organic bananas (i used very ripe ones, like the type you d use for banana bread. i find they have great flavor), organic eggs, organic milk (i use low fat ), honey, whole wheat flour, baking powder, baking soda, oats, organic raisins

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf