170827 subzi badam rogan josh vegetables cooked almond Recipes
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lamb shanks, all-purpose flour, chili powder and14 Morelamb shanks, all-purpose flour, chili powder, ground coriander, ground ginger, ground cumin, salt, freshly ground nutmeg, vegetable oil or 2 tbsp olive oil, yellow onion, thinly sliced, celery ribs, chopped, hot lamb stock or 1 cup chicken stock, plain greek yogurt or 3/4 cup sour cream, cardamom pods, cracked, saffron strand, stewed tomatoes (canned are fine) or 14 1/2 oz crushed tomatoes, with juice (canned are fine), tomato sauce (optional)3 hour 10 min, 17 ingredients
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Scrambled Eggs and Vegetable Burritosvegetable cooking spray and12 Morevegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites13 ingredients
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Vegetable-Topped Tilapiabutter-flavored vegetable cooking spray and11 Morebutter-flavored vegetable cooking spray, julienne-sliced carrot, julienne-sliced zucchini, minced garlic, julienne-sliced leeks, canned low-sodium chicken broth, undiluted, chopped fresh parsley, lemon juice, salt, ground white pepper, reduced-calorie margarine, tilapia fillets12 ingredients
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Garden Vegetable-Pasta Soupvegetable cooking spray, sliced onion, diced celery and12 Morevegetable cooking spray, sliced onion, diced celery, shredded carrot, garlic, minced, canned no-salt-added beef broth, undiluted, peeled, diced potato, diced zucchini, shredded cabbage, dried basil, salt, drained canned cannellini beans, chopped plum tomato, ditalini (small, tube-shaped) pasta, uncooked, freshly grated parmesan cheese15 ingredients
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Vegetable Stratachopped fresh broccoli, white bread, cubed and12 Morechopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt14 ingredients
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Vegetable Pasta Saladred wine vinegar, olive oil, freshly ground pepper, salt and10 Morered wine vinegar, olive oil, freshly ground pepper, salt, garlic, minced, chopped ripe tomato (about 5 medium), chopped purple onion, whole wheat rotini (corkscrew pasta), uncooked, zucchini , cut lengthwise into 1/2-inch-thick slices, yellow squash , cut lengthwise into 1/2-inch-thick slices, olive-oil flavored vegetable cooking spray, part-skim mozzarella cheese, cubed, coarsely chopped fresh basil, sliced ripe olives14 ingredients
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Mexican Vegetable Piesvegetable cooking spray, sliced green onions and16 Morevegetable cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole-kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)18 ingredients
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Vegetable Chip Medleysweet potato, peeled and sliced crosswise 1/16 inch thick and9 Moresweet potato, peeled and sliced crosswise 1/16 inch thick, unpeeled red potatoes , sliced crosswise 1/16 inch thick, radishes, sliced 1/16 inch thick, butternut squash , narrow end only, peeled and sliced crosswise 1/16 inch thick, thick carrot , sliced crosswise 1/16 inch thick, boniato (batata), optional, peeled and sliced crosswise 1/16 inch thick, yuca (cassava), optional, peeled and sliced crosswise 1/16 inch thick, vegetable cooking spray, salt, ripe plantain, peeled and sliced crosswise 1/16 inch thick10 ingredients
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Lamb in Fragrant Garlic Cream Sauce (Rogan Josh)onion, peeled and quartered (about 4 medium.) and15 Moreonion, peeled and quartered (about 4 medium.), chopped fresh ginger, ground coriander, red pepper , to taste, plain yogurt, sour cream, kosher salt, ghee (clarified butter), lean boneless lamb, cut into 1 1/2 inch cubes, ghee (or 2 tbsp. butter mixed with 2 tbsp. vegetable oil), minced garlic, black cumin seeds, crushed or 2 tsp ground cumin, ground cardamom, garam masala (see recipe in my cookbook), heavy cream, milk or water, if needed6 hour , 16 ingredients
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Lamb Shank Rogan Joshplain flour, chili powder, ground coriander and11 Moreplain flour, chili powder, ground coriander, ground coriander, salt, nutmeg, lamb shanks, vegetable oil, onion, thinly sliced, plain greek yogurt, hot lamb stock, cardamom pods, cracked, saffron strand, tomatoes, each cut into 6 wedges3 hour 25 min, 14 ingredients
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Simple Lamb Rogan Joshgarlic cloves, roughly chopped, onion, roughly chopped and12 Moregarlic cloves, roughly chopped, onion, roughly chopped, fresh ginger, peeled and roughly chopped, ground cinnamon, ground cumin, ground coriander, paprika, chili powder, salt, tomato paste, vegetable oil, lamb, cut into bite-size cubes, cardamom pods, lightly crushed with the back of a spoon, lager beer1 hour 20 min, 14 ingredients
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Badam Burfi (Almond Squares)almonds, finely ground, sugar, whole milk and1 Morealmonds, finely ground, sugar, whole milk, ghee or 1 -2 tbsp clarified butter (use for authenticity!)45 min, 4 ingredients
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Berry Ice Milk in Almond Tuilesall-purpose flour, sugar, chopped almonds and7 Moreall-purpose flour, sugar, chopped almonds, margarine, melted, almond extract, egg whites, vegetable cooking spray, berry ice milk, blueberries, raspberries10 ingredients
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Raspberry Almond Muffinsflour, baking powder, baking soda, salt, butter, sugar and5 Moreflour, baking powder, baking soda, salt, butter, sugar, eggs, plain low-fat yogurt, almond paste, vegetable cooking spray, raspberry jam25 min, 11 ingredients
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