Badam ka seera Recipe

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Badam ka seera
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Ingredients:

  • 3 cups hot milk
  • 250 g ghee
  • 1/2 cup sugar

Directions:

  1. Peel the almonds, wash and grind to fine paste.
  2. Heat ghee in a heavy pan.
  3. Add paste and cook on first high then slow flame, stirring continuosly.
  4. After a while it should turn a light brown and aromatic.
  5. Carefully pour hot milk and stir.
  6. Use a long-handled spatula as the mixture tends to splatter.
  7. When thickens, add the sugar and cook, stirring continously and gently till ghee begins to separate.
  8. Decorate with chopped nuts and serve hot.
  9. Enjoy this yummy Indian sweet!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4284.15 Kcal (17937 kJ)
Calories from fat 3399.98 Kcal
% Daily Value*
Total Fat 377.78g 581%
Cholesterol 700mg 233%
Sodium 377.53mg 16%
Potassium 2924.53mg 62%
Total Carbs 183.83g 61%
Sugars 144.68g 579%
Dietary Fiber 29.25g 117%
Protein 75.68g 151%
Iron 6.5mg 36%
Calcium 1368.9mg 137%
Amount Per 100 g
Calories 335.35 Kcal (1404 kJ)
Calories from fat 266.14 Kcal
% Daily Value*
Total Fat 29.57g 581%
Cholesterol 54.79mg 233%
Sodium 29.55mg 16%
Potassium 228.93mg 62%
Total Carbs 14.39g 61%
Sugars 11.32g 579%
Dietary Fiber 2.29g 117%
Protein 5.92g 151%
Iron 0.5mg 36%
Calcium 107.2mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.4
    Points
  • 122
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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