Directions:
- Before starting, purée the chillies and onion together with a hand blender or food processor.
- You can use a touch of water, if necessary.
- Heat the oil in a large frying pan.
- Throw in the cardamom pods and cloves and leave just until they start to sizzle and pop.
- Then add in the puréed chillies and onions along with the ginger, garlic and chilli powder.
- Let sauté for a few minutes, then add the yogurt.
- Mix until the yogurt is completely combined with the other ingredients, then add the lamb.
- Turn the heat down and leave to simmer for 15-20 minutes, stirring from time to time.
- When the mixture is fairly dry, stir in the tomato paste and the ground almonds.
- Serve over basmati rice.
- Samosas or popodums are a nice side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.57 Kcal (2108 kJ) | ||
| Calories from fat | 356.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.6g | 61% | |
|---|---|---|---|
| Cholesterol | 93.13mg | 31% | |
| Sodium | 128.98mg | 5% | |
| Potassium | 603.35mg | 13% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 23.67g | 47% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 126.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 197.93 Kcal (829 kJ) | ||
| Calories from fat | 140.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 61% | |
|---|---|---|---|
| Cholesterol | 36.6mg | 31% | |
| Sodium | 50.7mg | 5% | |
| Potassium | 237.15mg | 13% | |
| Total Carbs | 4.83g | 4% | |
| Sugars | 2.6g | 27% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 9.31g | 47% | |
| Vitamin C | 3mg | 13% | |
| Iron | 1.2mg | 17% | |
| Calcium | 49.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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