3217 substitutes oil Recipes

lentils , sorted and rinsed, margarine (i substituted oil), chopped fresh tomatoes (i used 1 can diced and 1 can stewed) or 1 1/2 cups canned tomatoes (i used 1 can diced and 1 can stewed), chopped onion, chopped celery, chopped carrot, garlic cloves, chopped (i used a bit of minced garlic), chicken broth (i just use the powder from telma) or 8 -9 cups bouillon (i just use the powder from telma), juice, dark brown sugar (didn tsp use it), red wine vinegar (didn tsp use), salt (didn tsp use), pepper (i put a lot in), fresh dill weed (to garnish , didn tsp use)

beef bouillon granules, boiling water, cider vinegar , plus, cider vinegar, sesame oil, dark molasses, pepper

brown rice, lentils (i used confetti ), steak seasoning, paprika, olive oil, oats, whole wheat flour

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

broccoli florets, garlic cloves, minced, low sodium chicken broth, sake, low sodium soy sauce, oyster sauce, cornstarch, sugar or 2 tsp splenda substitute, oil (for cooking )

potatoes, links cumberland sausage ( italian sausage may substitute), oil, onion, flour, chicken stock, cream, butter, creme fraiche, grainy mustard , plus mustard for dipping, salt and pepper

raw sunflower seeds, ground, breadcrumbs, walnuts, ground, raw potato, grated, marmite, rice milk or 1 cup soymilk, grated onion, instant coffee or 2 tbsp coffee, substitute, oil, savory or 1 tsp sage, garlic clove (optional)

chopped celery, chopped green pepper, chopped onion, white shoepeg corn, drained, french style green beans, drained, green peas, drained and rinsed, black beans, drained and rinsed, vinegar, sugar or 3/4 cup splenda substitute, oil, salt and pepper

borax, washing soda, liquid soap, vinegar, water (i just fill up the spray bottle.), drops , the essential oil of your choice (i use tea tree oil)

eggs, splenda sugar substitute, oil, vanilla, zucchini (grated ), crushed pineapple (drained ), flour, baking powder, baking soda, cinnamon, nuts (chopped ), raisins

egg whites, lightly beaten, nonfat dry milk powder, canola oil