142 substitute small Recipes

deep dish pie shell, corn beef hash (i use 50% less fat by mary kitchen), salt (optional), grated onion, eggs or 1/2 cup egg substitute, ground black pepper, cream cheese with chives or 4 oz whipped, cream-style cottage cheese or 1 cup small curd cottage cheese

chopped toasted pistachios (or nut of your choice - hazelnuts, macadamias, and peanuts are good substitutes), semisweet chocolate, cut into small pieces (or semisweet chocolate chips), unsalted butter, softened, heavy cream

chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)

dried small red chilies, minced lemongrass, minced shallot, minced garlic, minced galanga root (substitute ginger root in a pinch), kaffir lime leaves, chopped, chopped fresh cilantro, coriander seed, salt, ground cinnamon, nutmeg, brown sugar, shrimp paste (optional), oil

sheets phyllo pastry, custard powder, skim milk (1 cup), caster sugar (or s tsp of sugar substitute), orange zest (finely grated ), orange (small skinned and white pith removed sliced into rounds)

water (or chicken stock if not making vegetarian), salt (omit if using canned stock), onions, chopped, carrots, sliced, stalks celery, chopped, tomatoes, head garlic, peeled, frozen green beans, frozen corn kernels, red potatoes, diced (do not have to peel), chopped fresh parsley (can substitute 1 tbsp dried ), tomato paste, shell pasta, shapes (eg. small shells, orzo, macaroni)

oatmeal, water, almond extract, dried apricot halves, small diced, plain nonfat yogurt, splenda sugar substitute or 2 tsp sugar (optional), chopped almonds (optional)

rolled oats, water (slightly more ), apple, chopped small (this is roughly 1/4 of a medium apple), ground flax seeds, walnut pieces, ground cinnamon (generous sprinkling), vanilla-flavored soymilk or 1/4 cup other non-dairy milk substitute, maple syrup

reduced fat margarine, melted, egg substitute, skim milk, salt, white pepper, dried dill, egg whites, crabmeat, drained, low-fat cream cheese, cut into small cubes, paprika

olive oil 1 large spanish onion, diced, garlic cloves, thinly sliced, chorizo sausage , diced, potatoes, peeled and diced, dried piri-piri chiles, crushed (or substitute piquin or thai), cold water, kale or spinach, cut into small julienne, salt and pepper to taste

flounder , cleaned scaled and ready to cook (per person), lemon juice (per fish), garlic powder (per fish) or 1/2 garlic clove, small minced (per fish), white pepper (per fish), balsamic vinegar (for sauce), virgin olive oil (for sauce), sugar substitute (for sauce), catsup (for sauce), salt (for sauce), white pepper (for sauce)

broccoli, broken into small florets, onion, chopped, raisins, bacon , fried crisp and cut up, white vinegar, sugar or 2 tsp splenda substitute, mayonnaise

macaroni or 6 oz other small salad-type pasta, hot dogs, boiled and sliced in rounds (or smaller bits for young children to avoid choking hazard), mayonnaise, yellow mustard (no substitutes), cider vinegar, salt and pepper (may omit), sliced sweet gherkin, green onions, thinly sliced (use both green and white parts) or 1/8 cup chopped yellow onion

zucchini 1/2 inch slices, vegetable stock, green or brown lentils, onion small dice, button mushrooms quarter or half, canned chickpeas drained and rinsed, roasted onion and garlic canned tomatoes, tomato paste, herbes de provence, plain greek yogurt, eggs or equivalent substitute, shredded cheese optional, salt and pepper to taste, olive oil

white hominy (rinsed ), potatoes, chopped (as substitute or addition), hatch green chili peppers, diced (rinsed ), dried red chili pods, crushed , seeds and all, tomato , of choice diced, half a small block of aged cheese, chopped (parmasan, romano, asiago), sea salt (any salt), ground cumin, minced garlic cloves, diced onion , of choice, olive oil, black pepper , to taste if desired, water (alter according to thickness preference)

peanut oil , for stir-frying, bahn pho rice noodles , medium (1/4 of a 16 oz package, for a saucier version i use 1/5 of the bag), extra firm tofu, patted very dry and cubed (i like small cubes ), egg, beaten, chopped peanuts (optional), peanut butter (i use creamy and microwave it a few seconds before blending, i d omit or use less if chopped peanuts), splenda sugar substitute or 1 tbsp sugar, lime juice, huy fong sriracha garlic sauce (tall with rooster and green cap), fish sauce, tamarind pulp (hot & sour soup concentrate that is 100% tamarind liquid, available at asian grocery), water, lime, fresh bean sprout , to taste, scallions, sliced, chopped peanuts, fresh thai peppers (optional) or dried thai chiles, to taste (optional)

swiss chard, washed, ends trimmed, leaves cut in small pieces, stems cut in 1/2-inch dice, white onion, peeled and diced, grated cotija cheese (or aged romano or parmesan), grated melting cheese ( asadero, manchego, panela, jack), egg beaten , for egg wash, salt (or to taste depending on the iness of the cheeses), freshly groung black pepper, squeeze of lime, flour, salt, chilled lard (or substitute 2 tbsp olive oil unsalted butter), unsalted butter chilled, iced water

uncooked small shell pasta (about 9 cups cooked ), canola oil, sugar or 3/4 cup splenda substitute, cider vinegar, wine vinegar, water, prepared mustard, black pepper, sliced pimiento, cucumbers, onions, thinly sliced, leaves lettuce