24 styling smoothie Recipes
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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lowfat chocolate milk and5 Morelowfat chocolate milk, vanilla (sometimes i use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes i use 1 cup for a thicker drink), banana , cut into slices, natural-style peanut butter, vanilla protein powder , 1 scoop, crushed ice , about 1/4 cup5 min, 6 ingredients
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vanilla yogurt , yoplait custard style and4 Morevanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo10 min, 5 ingredients
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Peanut Butter Fruit Smoothienatural-style peanut butter, silken style firm light tofu and5 Morenatural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes5 min, 7 ingredients
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Hearty Smoothielight coconut milk , other milk type product may be used and5 Morelight coconut milk , other milk type product may be used, banana, natural-style peanut butter, rolled oats, dry and uncooked, frozen cauliflower, approximately 2 florets, cocoa powder7 min, 6 ingredients
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Fruitie Smoothiebalkan style yogurt, banana, frozen in 1 inch chunks and1 Morebalkan style yogurt, banana, frozen in 1 inch chunks, orange juice (depending on preference in thickness)3 ingredients
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Tropical Berry Smoothiecubed fresh pineapple or 1 (8-oz) can pineapple tidbits i... and5 Morecubed fresh pineapple or 1 (8-oz) can pineapple tidbits in juice, drained, strawberries, banana, sliced, orange juice, carton strawberry custard-style yogurt (such as yoplait), ice cubes (about 2 cups)6 ingredients
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Chocolate Nut Butter Smoothiealmond milk or 1 cup coconut milk and3 Morealmond milk or 1 cup coconut milk, unsweetened cocoa powder, almond butter or 1 -2 tbsp natural-style peanut butter, scoop chocolate whey protein powder3 min, 4 ingredients
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Peanut Butter Banana Split Smoothieripe banana, peeled, quartered, and frozen, nonfat milk and2 Moreripe banana, peeled, quartered, and frozen, nonfat milk, vanilla yogurt, creamy natural-style peanut butter3 min, 4 ingredients
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