216 style with eggplant and Recipes

shredded four-cheese mix or pizza cheese, italian-style dry breadcrumbs, sliced fresh basil, eggplant (about 1 lb), cut lengthwise into 1/2-inch-thick slices, tomatoes, thinly sliced, garlic-flavored olive oil, freshly grated parmesan cheese

balsamic vinegar, olive oil, dried oregano, eggplants , cut in half lengthwise, kosher salt, freshly ground black pepper, deli-style thick-sliced mild provolone, grilled salsa

bambino (also called baby bell) eggplants (about 6 oz each), grain or jasmine rice, olive oil, pine nuts, onion, finely chopped, garlic cloves, finely chopped, chicken stock or reduced-sodium chicken broth, diced tomatoes in juice, ground lamb or beef chuck (not lean), ground allspice, lemon, chopped flat-leaf parsley

egg whites, olive oil, italian-style fine dried bread crumbs, fennel seed, crushed (see notes ), eggplant (1 lb.), head (4 in. wide) fennel, shredded parmesan cheese, canned fat-free tomato pasta sauce, dry red wine, salt and pepper

zucchini or 2 lbs eggplants or 2 lbs potatoes, in any combination, not of each, olive oil, ground lamb or 1 lb ground beef, onion, chopped, garlic cloves, minced, butter, tomatoes, chopped, salt, black pepper, breadcrumbs, egg, butter, flour, salt, pepper, nutmeg, to taste (1/4 tsp is a nice amount ), milk, eggs, feta cheese, parmesan cheese

frozen meatless hamburger-style patties with about 100 calories each, eggplant , about the width of the patties, canned crushed tomatoes, chopped fresh basil, for garnish

olive oil, eggplants, thinly sliced, ground turkey, creole-style seasoning (such as emeril s essence ), minced garlic, crushed tomatoes, herb garlic tomato sauce, crushed red pepper, frozen mixed vegetables, thawed, shredded mozzarella cheese, shredded provolone cheese, grated parmesan cheese, ricotta cheese, egg whites, low-fat (2%) milk

white onion, sliced, eggplant, cut into 3/4 inch thick rounds and then quartered, head broccoli, cut into florets, garlic cloves, pressed, minced ginger, curry powder, salt, black pepper or red chili pepper flakes, coconut oil or 1/4 cup cooking oil, natural-style peanut butter, water, coconut milk, chicken stock or 1 cup canned tomatoes or 1 cup water, hot sauce, chopped peanuts, cilantro or parsley

light soy sauce, fish sauce, caster sugar, white pepper, eggplants, cubed, peanut oil, garlic cloves, minced, chili paste, pork mince, coriander leaves

light soy sauce, fish sauce, caster sugar, white pepper, eggplants, diced large, peanut oil, garlic cloves, minced, minced chili, pork mince, coriander leaves

whole wheat flour, garlic salt, freshly ground black pepper, egg whites, lightly beaten, seasoned dry italian style bread crumbs, eggplant, peeled and cut into 8 round slices, zucchini , cut into 16 round slices, marinara sauce, roasted yellow or red bell peppers, sliced, shredded mozzarella cheese, chopped fresh basil leaves

olive oil, onion, chopped, sliced mushrooms, minced garlic cloves, italian-style diced tomatoes, sugar, shredded mozzarella cheese , part-skim, fat-free ricotta cheese or 16 oz fat-free cottage cheese, shredded parmesan cheese, eggplant , sliced lengthwise, fresh spinach, egg substitute

uncooked angel hair pasta, eggplant, peeled and cubed (about 3 cups), italian-style stewed tomatoes, tomato sauce, red wine, crushed red pepper flakes, chopped fresh parsley

thick) eggplant slices (cut lengthwise from a long eggplant), patted dry, canned crushed tomatoes, chopped garlic, shredded part-skim mozzarella cheese, sliced mushrooms, chopped bell pepper, chopped onion, reduced-fat parmesan-style grated topping

ground pork, eggplants, stalk of chopped leeks or 1 stalk scallion, chopped garlic, chopped ginger, oil, chili bean sauce, cornstarch, sugar, water

green sweet peppers or 2 medium red sweet peppers or 2 medium yellow sweet peppers (or combination), eggplant , cut into 12 slices (about 12 oz), olive oil, french bread, 1/2 inch thick, soft goat cheese (chevre), dijon-style mustard

fusilli (long spiral spaghetti), eggplant (about 1/2 lb), fresh shiitake mushrooms, scallions, vine-ripened cherry tomatoes, fresh jalapeno chili, chopped peeled fresh gingerroot, chopped garlic, vegetable oil, well-stirred canned unsweetened coconut milk, coarsely chopped fresh basil leaves

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil