18825 style tininon mannok yan Recipes
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boiled cleaned and flaked salt cod fish (or may use 2 cup... and15 Moreboiled cleaned and flaked salt cod fish (or may use 2 cups leftover cooked flaked light firm fish), all-purpose flour, scallions, chopped, garlic, minced, eggs, curry powder (jamaican style preferred), cayenne pepper, baking powder, water, oil (for shallow frying; as needed), lemon slice, for garnish (optional), mayonnaise, cayenne pepper, curry powder (jamaican style preferred), fresh lemon juice, garlic, minced (or more )27 min, 16 ingredients
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beef short ribs (flanken style or korean style), sugar and12 Morebeef short ribs (flanken style or korean style), sugar, water, soy sauce, sesame oil, yellow onion, halved and sliced, garlic cloves, minced, toasted sesame seeds, scallions, chopped, head red leaf lettuce, washed (optional), scallions , sliced lengthwise (optional), red pepper flakes (optional), sesame oil (optional), hot bean paste (optional) or 1/4 cup chili paste (optional)40 min, 14 ingredients
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dry ziti pasta, polish sausage, sliced diagonally, oil and7 Moredry ziti pasta, polish sausage, sliced diagonally, oil, italian-style stewed tomatoes, tomato sauce, dried oregano, chopped fresh parsley, ground black pepper, italian style breadcrumbs, shredded monterey jack cheese1 hour 5 min, 10 ingredients
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garlic clove, chopped, onion, chopped, olive oil and18 Moregarlic clove, chopped, onion, chopped, olive oil, italian-style tomato paste, tomatoes seasoned with basil garlic & oregano, chopped, italian-style tomato sauce, red wine, fennel head, chopped (optional), fennel seed, garlic salt, pepper, salt, sugar, ground chuck, italian sausage, garlic clove, minced, fennel seed, onion, finely chopped, breadcrumbs, eggs, spaghetti1 hour 30 min, 22 ingredients
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head iceberg lettuce and16 Morehead iceberg lettuce, egg noodles, chinese style (or chow mein noodles), vegetable oil, chicken breasts , chopped into bite sized pieces, garlic, minced, yellow onion, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced water chestnuts , slivered, shiitake mushrooms , slivered, matchstick (or crimini), soy sauce, brown sugar, hoisin sauce, use more if desired, chili sauce , adjust to taste, scallions , slivered, coriander or 1 tsp cilantro, peanuts , kettle cooked is best (crushed or whole)45 min, 17 ingredients
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macaroni, white tuna packed in water (albacore, drained) and7 Moremacaroni, white tuna packed in water (albacore, drained), campbell southwest-style pepper jack soup, milk (1 soup can full), mayonnaise (hellman s, not miracle whip), progresso italian-style fine bread crumbs, margarine , cut into slivers, shredded cheddar cheese, salt & pepper (to taste)40 min, 9 ingredients
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lemon juice, fresh squeezed, honey and7 Morelemon juice, fresh squeezed, honey, yogurt (use greek style or whole-milk ), olive oil, fresh mint, chopped, salt and pepper, baby spinach leaves , tightly packed, cucumbers, peeled and seeded, halved (lengthwise), red onion, halved (lengthwise)30 min, 9 ingredients
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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Not just another-Tuna-Noodle Casseroledried medium noodles and16 Moredried medium noodles, starkist tuna or 2 cans drained canned tuna, margarine or 1 tbsp butter, melted, italian style breadcrumbs, frozen french style green beans, sliced fresh mushrooms, chopped onion, chopped green pepper, sliced celery, instant chicken bouillon granules, garlic, minced, nonfat milk, cornstarch, shredded american cheese or 1/2 cup process swiss cheese, water, mustard55 min, 17 ingredients
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Waldorf-Style Chicken SaladWALDORF STYLE CHICKEN SALADchicken , white meat,cooked and diced, mayonnaise and5 Morechicken , white meat,cooked and diced, mayonnaise, apple, peeled and diced, raisins, celery, diced, walnuts, chopped, salt and pepper1 hour 10 min, 7 ingredients
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Mama Vaun's Meatloafroasted garlic heads, roasted red onions and15 Moreroasted garlic heads, roasted red onions, roasted green pepper, chicken livers, mashed (baby food style ), ground beef (coarse , chili-style), ground veal (pick all or just 1) or ground pork (pick all or just 1) or ground turkey (pick all or just 1), eggs, breadcrumbs, oyster sauce (asian section of supermarket, great stuff!), worcestershire sauce, lipton beef and onion soup mix, paprika, salt and pepper (heavy on the p), fresh thyme (& or or any other spice you like), dried bay leaves, crushed, carrots, shredded (large), mushroom, chopped small (dry or fresh )1 hour 2 min, 17 ingredients
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Meatball & Vegetable Stew in Crock Potfrozen cooked meatballs (*i like italian style , but any ... and9 Morefrozen cooked meatballs (*i like italian style , but any will do), frozen mixed vegetables (*i like italian-style , with broccoli, red peppers, etc), mushroom beef gravy, diced tomatoes , with italian flavoring or 1 (14 1/2 oz) can garlic, undrained, water, dried basil, crushed, garlic powder, frozen corn or 1 (29 oz) can corn, drained, chopped mushroom (optional), parmesan cheese6 hour 15 min, 10 ingredients
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Oven Braised Barbecue Pork Ribscountry-style pork ribs, tomato ketchup, beer and6 Morecountry-style pork ribs, tomato ketchup, beer, real maple syrup (dark grade b is best.), onion, chopped, garlic cloves, chopped, louisiana style hot sauce, plus more to season, worcestershire sauce, sheets heavy duty weight aluminum foil (18x36 inch)3 hour 20 min, 9 ingredients
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