70984 style scampi light Recipes
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tomato (diced ), chopped dill pickles and7 Moretomato (diced ), chopped dill pickles, chopped onions (you can add more if you like), branston pickle (which isn tsp from chicago- it s british, but so good! use the branston or ploughman instead of relis), celery salt (optional), celery rib, chopped (optional -this is for extra crunch), mayonnaise, mustard, light chunk tuna in water (never use albacore tuna because it s loaded with mercury)1 min, 9 ingredients
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extra lean ground beef, vegetable oil cooking spray and16 Moreextra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups1 hour 1 min, 18 ingredients
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light mayonnaise, chopped green onions, fresh lemon juice and8 Morelight mayonnaise, chopped green onions, fresh lemon juice, salt, pepper, egg, lightly beaten, diced pimiento, drained, lump crabmeat, drained and shell pieces removed, japanese breadcrumbs (panko), divided, olive oil54 min, 11 ingredients
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sliced cooked turkey, radishes, thinly sliced and9 Moresliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds15 min, 11 ingredients
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light tuna fish , preferably packed in water, drained and... and7 Morelight tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick10 min, 8 ingredients
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light brown sugar or 1/2 cup dark brown sugar, cornstarch and10 Morelight brown sugar or 1/2 cup dark brown sugar, cornstarch, salt, ground ginger, nutmeg, cinnamon, vanilla, lemon juice, ripe bosc pears, cored, peeled and thinly sliced (8 pears), unsalted butter, cut up, cinnamon or sugar, deep dish pie shells1 hour 15 min, 12 ingredients
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light sour cream, dried basil leaves, pepper and7 Morelight sour cream, dried basil leaves, pepper, prebaked italian bread or 1 (12 inch) focaccia bread, roma tomatoes, thinly sliced, fresh spinach leaves , torn into small pieces, marinated artichoke hearts, drained, cut into wedges, pepperoncini peppers, halved, sliced, greek kalamata olives, pitted, halved, feta cheese, crumbled14 min, 10 ingredients
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cauliflower florets (400 g, cauli broken in florets) and13 Morecauliflower florets (400 g, cauli broken in florets), onion, small, finely chopped (150 ml), chopped flat leaf parsley (100 ml), fennel seed, black pepper (or more , to taste), cornflour (slightly more , as it comes to 100 ml), ground cumin, flaky sea salt, eggs , largest size, water (see directions ), oil (for frying , i use a mixture of canola and olive), yoghurt , greek style, chermoula , paste (or try harissa, but slightly less), salt55 min, 14 ingredients
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canola oil, chopped onion and14 Morecanola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese55 min, 16 ingredients
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unsweetened cocoa, flour, whole wheat pastry flour and14 Moreunsweetened cocoa, flour, whole wheat pastry flour, sugar substitute, like splenda blend, baking soda, baking powder, cinnamon, salt, canola oil mayonnaise, water, strong coffee, powdered sugar, butter or 1/4-3/4 cup margarine, softened, unsweetened cocoa powder, low-fat cream cheese, block style, softened, vanilla, brewed coffee35 min, 17 ingredients
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Light Honey-Mustard Chicken Saladwater, chopped onion, garlic cloves, chopped and13 Morewater, chopped onion, garlic cloves, chopped, rosemary sprigs, skinless, boneless chicken breast, egg substitute, honey, olive oil, rice vinegar, country-style dijon mustard, freshly ground black pepper, garlic cloves, minced, gourmet salad greens, thick) slices cucumber, tomato, cut into 8 wedges, mandarin oranges in light syrup, drained16 ingredients
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New Orleans-Style Shrimplight stick butter, garlic cloves, minced and10 Morelight stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges15 min, 12 ingredients
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Thai-Style Asparagus With Chiles, Garlic, & Basillight olive oil or 1 tbsp canola oil or 1 tbsp saffola oil and9 Morelight olive oil or 1 tbsp canola oil or 1 tbsp saffola oil, minced fresh garlic, serrano peppers or 1 tbsp jalapeno chile, minced, asparagus , snapped, steamed, but slightly undercooked, fish sauce (i use gluten-free) or 2 tbsp soy sauce (i use gluten-free), dark soy sauce (i omit it) (optional), water, sugar, basil, chopped, chilies , of your chiles, slice diagonal into thin ovals25 min, 10 ingredients
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Salmon Steaks Teriyaki Stylelight soya sauce and6 Morelight soya sauce, sweet sherry or 2 tbsp sweet japanese rice wine (mirin), cider vinegar, granulated sugar, chopped fresh gingerroot, garlic, salmon steaks25 min, 7 ingredients
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Capellini Alla Piemontese - Angel Hair Piemontese-Stylelightly packed fresh italian parsley, walnuts and13 Morelightly packed fresh italian parsley, walnuts, fresh thyme leave, garlic cloves, extra virgin olive oil, extra virgin olive oil, salt , plus more to taste, fresh ground black pepper , plus more to taste, red bell peppers, seeded & thinly sliced, orange bell pepper, seeded & thinly sliced, yellow bell pepper, seeded & thinly sliced, onions, thinly sliced, garlic cloves, finely chopped, angel hair pasta, fontina cheese, cut into small cubes30 min, 15 ingredients
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