303376 style omelet fresh vegetable garnish Recipes

fresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish

carrots, peeled, extra-virgin olive oil, orange juice, white vinegar, sea salt, shelled raw pistachios, beet (about 8 oz), cooked, peeled and diced, nonfat greek-style yogurt, fresh raspberries, leaves mint, leaves cilantro

vegetable oil (for frying ), biscuit mix, unsalted butter, melted, egg yolks, flat light colored beer, fresh ground black pepper, egg whites, assorted fresh vegetables (pieces such as carrots, broccoli florets and mushrooms), sea salt

vegetable oil, all-purpose flour, beef stew meat, trimmed, carton beef stock, water, fresh green beans , cut into bite-sized pieces, tomato sauce, stewed tomatoes, carrots , sliced into circles, potatoes, cut into large dice, fresh corn kernels, chopped celery, yellow onion, diced, sweet peas, beef bouillon granules, dried parsley, bay leaves, thyme, chili powder, ground black pepper

butter, onion, chopped, stalk celery, sliced, carrot, sliced (fairly thin), potato, cubed (thin skinned ), tomatoes, diced, vegetable stock, fresh basil, chopped, cauliflower , broken into flowerets, zucchini, sliced, fresh green peas (haven tsp found frozen i liked yet), salt and pepper, grated parmesan cheese

sliced fresh mushrooms, onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, arborio rice or 1 cup long grain rice, vegetable broth or 3 cups chicken broth, asparagus or 3/4 cup broccoli, pieces, tomato, seeded and diced (3/4 cup), shredded carrot, shredded fontina cheese (4 oz) or 1 cup muenster cheese (4 oz), grated parmesan cheese, snipped fresh basil or 3 tbsp parsley, tomato , slices (optional)

canola oil, chopped carrot, chopped celery, chopped onion, diced tomatoes , or, chopped tomatoes (fresh ), vegetable broth, diced zucchini, diced yellow squash, quartered mushrooms, green beans, shredded napa cabbage , or, fresh baby spinach, frozen peas (or fresh ), thyme, bay leaf, ground pepper

zucchini , halved lengthwise and thinly sliced (about 1 1/2 lb.), sliced fresh mushrooms, garlic cloves, minced, vegetable cooking spray, red bell pepper, chopped, yellow bell pepper, chopped, yellow onion, chopped, salt, fat-free ricotta cheese, egg, shredded part-skim mozzarella cheese, divided, freshly grated parmesan cheese, divided, basic marinara sauce, no-boil lasagna noodles

fresh bratwursts, beer (do not use light ), softened butter, bratwurst rolls or 4 crusty rolls or 4 hot dog buns, german mustard (or whatever mustard you prefer) or dijon-style mustard (or whatever mustard you prefer), chopped fresh onion, pickle, sliced, sauerkraut (optional)

fresh ham, dijon mustard, dark brown sugar , packed, salt , to taste, beer, apple cider, bay leaves, fresh ground black pepper , to taste

vegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt

cream of asparagus soup, milk, lemon juice, assorted fresh vegetables or 5 cups frozen vegetables, cooked and drained

chicken or vegetable broth, fresh green beans , cut into 1 inch pieces, fresh onions chopped ( your choice ), fresh carrots chopped, fresh tomatoes diced, garlic minced, fresh basil leaves chopped, fresh ground pepper, sea salt, pearl barley, uncooked

ragu cheese creations pasta sauce (see above), frozen assorted fresh vegetables, cooked and drained, baking potatoes, unpeeled and baked, fresh ground black pepper (optional)

fresh vegetables , par-boiled, any kind of creamed soup, sour cream, mayonnaise, cheddar cheese, grated, knorr vegetable soup mix, melted butter, bread crumbs

olive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese

black dried mushrooms, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, shredded bok choy, shredded carrot, fresh bean sprouts, rinsed and drained, chopped green onions, sesame seeds, sheets rice paper, hoisin sauce, water, low-sodium soy sauce, rice vinegar, dark sesame oil, crushed red pepper

fresh broccoli florets, fresh cauliflowerets, sliced fresh mushrooms, tomatoes, halved, chopped celery, chopped green pepper, vegetable oil, sugar, white vinegar, grated onion, poppy seeds, ground mustard, salt