Biscuit Mix Tempura Vegetables Recipe

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Biscuit Mix Tempura Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 200°F.
  2. *16-cup (4 L) saucepan or deep fryer.
  3. *Candy/deep-fry thermometer.
  4. In a large saucepan over medium heat, heat about 4 inches of oil until thermometer registers 360°F.
  5. In a large bowl, blend biscuit mix, butter, egg yolks, beer and black pepper to make a smooth batter. Set aside.
  6. In a medium bowl, whisk egg whites until slightly froth. Fold into the biscuit mix. Let stand for about 10 minutes.
  7. Dip vegetable pieces, one at a time, into the batter. Place in hot oil, 4 at a time, and deep fry, turning once, until golden brown, 15 seconds per side. Place on paper towels to absorb excess oil. Transfer to an ovenproof platter and keep warm in preheated oven. Make sure oil is the correct temperature before adding each batch. Serve with a light sprinkling of sea salt. Serves 8.
  8. TIPS: Cut the vegetable pieces the same size so they will fry evenly.
  9. VARIATION: For spicy vegetables, add 1 teaspoons cayenne pepper to batter prior to frying.
  10. 125 best biscuit mix recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.26 Kcal (1148 kJ)
Calories from fat 94.04 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 61.06mg 20%
Sodium 1267.59mg 53%
Potassium 327.11mg 7%
Total Carbs 32.53g 11%
Sugars 8.45g 34%
Dietary Fiber 1.59g 6%
Protein 12.1g 24%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 173.1 Kcal (725 kJ)
Calories from fat 59.35 Kcal
% Daily Value*
Total Fat 6.59g 16%
Cholesterol 38.54mg 20%
Sodium 800.06mg 53%
Potassium 206.46mg 7%
Total Carbs 20.53g 11%
Sugars 5.33g 34%
Dietary Fiber 1.01g 6%
Protein 7.63g 24%
Vitamin C 0.7mg 2%
Iron 1.3mg 11%
Calcium 49.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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