286 style no Recipes

cream cheese, softened (can be light or no fat), salsa (mild, medium or hot ), mexican blend cheese, tortilla chips

vegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice

refrigerated pizza dough, shredded part-skim mozzarella cheese, cooked atsa spicy pizza sausage, sliced fresh basil, no-salt-added diced tomatoes, drained, black pepper

italian style ground turkey, scrambled, egg roll wraps, cabbage, shredded, head garlic, minced, five spice seasoning, onion, chopped, carrots, shredded, salt and pepper, cilantro, chopped

deer , moose or 5 lbs beef, no fat, salt, ground ginger, brown sugar, black pepper, cayenne pepper, pressed garlic, pineapple juice, dark soy sauce

eggs, breadcrumbs, oil or fat, for frying, butter (for best results, no substitutions), flour, salt, pepper, milk

olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)

olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

chickpeas, vanilla extract, natural-style peanut butter, natural-style peanut butter, baking powder, chocolate chips

hot dog roll, toasted (recommended : new england-style hot dog roll, no crust, split on top), leaves lettuce, freshly picked lobster meat (1 lobster s worth), mayonnaise

olive oil, garlic cloves, minced, chopped fresh parsley, divided, salt, no-salt-added whole peeled tomatoes, drained and chopped, shrimp, peeled and deveined, crumbled feta cheese, fresh lemon juice, freshly ground black pepper

pinto pre-cooked beans (cook with 2 cloves of garlice & half onion) use sea salt for flavor, whole pkge of bacon, lean ground beef, pork chorizo, whole green bell pepper, whole tomatoes, onion (the rest that was left from when you cooked beans), if not add 1/2 to canned beans), tomatoe paste, poblano pepper, beer (no lagers), few sprigs of cilantro (garnish ), you can substitute these beans with canned beans pinto

butter (no substitute), olive oil (i use 1/2 of each) or 1 cup canola oil (i use 1/2 of each), bay leaves, dried fine herbs, crushed garlic cloves, worcestershire sauce, fresh ground pepper, lemons , juice of, salt (i omit this), louisiana hot sauce, washed large raw shrimp, in shell

frozen baby peas, onion, sliced (i use the sweet ones ), butter (no substitutes), sugar, head butter lettuce, salt, black pepper

tortilla chips (restaurant style, no salt preferred), oil, diced red onion, garlic, finely chopped, cumin, spicy hot cocktail vegetable juice, cooked chicken cut up (a rotisserie cooked chicken works great), stewed mexican tomatoes, chicken broth, new potatoes cut into bite size, diced carrots, diced celery, juice of two limes, sliced green onions, fresh cilantro diced fine (add to taste), grated monetary jack cheese (4oz for each bowl)

olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )

heavy cream, sugar, vanilla beans, egg yolks, use same recipe as above for ice cream, ground kona coffee, water, use same recipe as above for ice cream, macadamia nut paste, roasted diced macadamia nuts, sugar, lemon, juiced , no pulp, vanilla bean, heavy cream, butter, heavy cream, milk, chocolate, berry preserves, warm water, sugar, honey, corn syrup, water, baking soda, butter, half-ripe bananas, sugar, cinnamon, isomalt, orange food coloring