Shrimp, Manale-Style Recipe

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Shrimp, Manale-Style
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Ingredients:

Directions:

  1. Heat all ingredients except the shrimp in a large saucepan and simmer for about 10 minutes. Set aside for flavors to blend.
  2. When ready to cook, add the shrimp and bring the mixture to a boil. Lower heat and slowly simmer, stirring often for 10-15 minutes.
  3. Serve in flat bowls with with sauce, crusty French or sour dough bread for dipping, icy cold beer and lots of napkins! This is an eat with your fingers experience . Suck the juice from the shrimp and then peel & eat (or eat the shells if you're so inclined.).
  4. It really doesn't get much better than this!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1622.54 Kcal (6793 kJ)
Calories from fat 1305.83 Kcal
% Daily Value*
Total Fat 145.09g 223%
Cholesterol 253.53mg 85%
Sodium 4144.38mg 173%
Potassium 306.75mg 7%
Total Carbs 69.37g 23%
Sugars 1.36g 5%
Dietary Fiber 3.44g 14%
Protein 19.43g 39%
Vitamin C 17.9mg 30%
Vitamin A 0.6mg 19%
Iron 3mg 17%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 411.35 Kcal (1722 kJ)
Calories from fat 331.05 Kcal
% Daily Value*
Total Fat 36.78g 223%
Cholesterol 64.27mg 85%
Sodium 1050.69mg 173%
Potassium 77.77mg 7%
Total Carbs 17.59g 23%
Sugars 0.34g 5%
Dietary Fiber 0.87g 14%
Protein 4.93g 39%
Vitamin C 4.5mg 30%
Vitamin A 0.1mg 19%
Iron 0.8mg 17%
Calcium 27.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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