1304 style light Recipes

peeled slivered fresh ginger, country-style boneless pork ribs, cut into 1-inch cubes, red curry paste, light brown sugar, water, ground turmeric, soy sauce, sliced shallot, minced garlic, fresh lime juice

boneless country-style pork ribs, salt, ground black pepper, light brown sugar , packed, garlic cloves, minced, onion, halved, thinly sliced, apple juice, barbecue sauce , about 1 1/2 cups

carton vanilla low-fat yogurt, tub-style light cream cheese, softened, mandarin oranges in light syrup, drained and chopped, lime juice

dozen round corn tortilla chips, fat-free refried beans, ranch style beans, shredded sharp cheddar cheese, light sour cream, pickled jalapeno peppers, tabasco sauce (optional) or salsa (optional)

dry rub seasonings, recipe follows (i usually use a little more ), country-style pork ribs (i prefer bone-in , but you could use boneless), ketchup, beer ( is better) or 1 1/2 cups water ( is better), cider vinegar, worcestershire sauce, prepared mustard (such as french s yellow mustard), brown sugar (light or dark , doesn tsp matter), dried oregano, dried basil, dried thyme, black pepper

mushroom caps, laughing cow light garlic and herb cheese, italian style breadcrumbs

fresh bratwursts, beer (do not use light ), softened butter, bratwurst rolls or 4 crusty rolls or 4 hot dog buns, german mustard (or whatever mustard you prefer) or dijon-style mustard (or whatever mustard you prefer), chopped fresh onion, pickle, sliced, sauerkraut (optional)

egg, lightly beaten, italian style breadcrumbs, grated parmesan cheese, frozen potato & cheese pierogies

veggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)

country-style pork ribs , lean, light brown sugar, five-spice powder, garlic cloves, peeled and finely minced, canola oil, yellow onion, peeled and julienned, garlic cloves, peeled and minced, tequila, fresh orange juice, chipotle chile in adobo, chopped, canned plum tomatoes , with juice, chopped, chicken broth, roasted peanuts, chopped (for garnish )

country or southern style hash browns, thawed, colby jack or pepper jack cheese, shredded, condensed cream of chicken soup, undiluted, light or regular sour cream, onions, chopped, bottled roasted red peppers, drained and diced, chopped pimientos, drained, salt, fresh french or italian bread crumbs, butter or margarine, melted

oil, onion, minced, roasted garlic clove, minced, spicy brown mustard, light beer, brown sugar, apple cider vinegar, kosher salt, smoked paprika, brown sugar, fresh ground black pepper , to taste, russet potatoes, cut into wedges, oil, country-style pork ribs

country-style pork ribs, cut to fit pot (1 small rack), prepared mustard, salt (to taste, up to 1 tsp) (optional), black pepper, paprika, light olive oil or 1 tbsp canola oil, onion, sliced, beer or 1 cup water

apple cider vinegar, ketchup (recommended heinz no salt added ), yellow mustard, dark brown sugar (or light brown sugar), molasses (if using light brown sugar add 1 more tbsp. ), louisiana style hot sauce, black pepper, salt, seitan , cut into thin strips (or use tempeh, veggie chicken strips, or even tofu), whole wheat hamburger buns, pickle chips (optional), prepared coleslaw (optional)

ghee, cinnamon stick (5cm), bay leaves, curry leaf, chopped, gingerroot (grated ), green chilies , slit, light cream, reduced-fat feta cheese, rinsed (i prefer the greek-style), tomatoes (peeled, chopped and pureed ), green bell pepper, chopped, brown sugar, salt , use fasting for ekadasi (or more to taste), fresh thyme, chopped, fresh coriander, chopped

unsalted butter, minced shallots, mushrooms, stems trimmed , wiped clean, and sliced, chopped fresh parsley leaves , plus more for garnish, all-purpose flour, milk, salt, freshly ground black pepper, essence , recipe follows, cayenne, grated swiss cheese, thick-cut home-style white bread, lightly toasted, sliced roasted turkey breast, bacon, cooked and drained, chopped fresh chives, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

full slabs baby back ribs, about 1 1/2 lb each, cut in 1/2, kansas city-style rib rub , recipe follows, hickory wood chips for stovetop smoker, kansas city-style barbecue sauce , recipe follows, ears sweet corn, in husk, salted butter, rice flour, cold seltzer water, salt, freshly ground black pepper, all-purpose flour, essence , recipe follows, vidalia onions , or other sweet onions such as oso sweet, walla walla, or maui, peeled and sliced into 1/2-inch rings, vegetable oil, for frying, light brown sugar, sugar, paprika, essence , recipe follows, kosher salt, onion powder, garlic salt, freshly ground black pepper, chili powder, mustard powder, poultry seasoning, ground ginger, ground allspice, cayenne pepper, olive oil, diced onion, minced garlic, apple cider vinegar, ketchup, molasses, kansas city-style rib rub, hot sauce, worcestershire sauce, mustard powder, liquid smoke, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

whole wheat pitas, frozen artichoke hearts, thawed, drained, and coarsely chopped, sliced green onions (about 5 onions), reduced-fat sour cream, tub-style light cream cheese, light mayonnaise, lemon juice, salt, black pepper, shredded fresh parmesan cheese