22182 style kale bobby Recipes

kale, fresh lemon juice, extra virgin olive oil, balsamic vinegar, pine nuts, toasted, dried currant, shredded parmesan cheese, salt and pepper, to taste

lightly packed torn kale , about 1 bunch curly kale, nutritional yeast, extra virgin olive oil, salt

kale, thick stems removed and leaves thinly sliced (if you can, use lacinato a.k.a. dinosaur), shredded red cabbage (about 1 small head, quartered and cored ), navel oranges or 2 clementines, peeled and segmented, red onion, thinly sliced, red bell pepper, cored, seeded and thinly sliced, sunflower seeds, dijon mustard, freshly squeezed orange juice (from about 1 small orange), balsamic vinegar, ground black pepper

dried arame sea vegetables (food-grade seaweed), dark sesame oil , about 2 tbsp, peeled and minced ginger, kale (we used dinosaur for fun), minced garlic, braggs liquid aminos, toasted sesame seeds

kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted

kale, extra virgin olive oil, onion, chopped, garlic cloves, minced, dry white bean, washed and picked over, bay leaf, salt, rice, chicken broth or 2 cups vegetable broth, fresh ground pepper (i liked lemon pepper), fresh lemon juice, parmesan cheese

olive oil, garlic cloves, minced, kale, water, chobani greek yogurt, egg, baking powder, whole wheat flour, grated parmesan cheese, shredded low fat mozzarella, salt and pepper

fresh breadcrumb, garlic cloves, split in half lengthwise, lemon zest, extra virgin olive oil, salt, kale (we used the lacinato or dinousar variety of for this salad), fresh lemon juice, parmigiano-reggiano cheese (grated or shaved with a vegetable peeler)

extra virgin olive oil, onion, chopped, garlic cloves, minced, salt and pepper, crumbed dried sage, low sodium chicken broth, sweet potatoes, peeled and cubed, cubed black forest ham, sweet red pepper, chopped, chickpeas , draied and rinsed, chopped kale

kale, chopped, portobello mushroom caps, sliced, olive oil, balsamic vinegar, juice of 1 lemon, sea salt, black pepper, red pepper flakes, nutmeg

kale, extra virgin olive oil, garlic cloves, sliced, artichokes, drained, rinsed and quartered, chicken broth (30% less sodium), red grape tomatoes, red wine vinegar

chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt

kale , preferably cavolo nero, stemmed, washed thoroughly and cut in slivers, cabbage , preferably savoy , quartered, cored and cut in slivers, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, leaves fresh sage, chopped, fresh thyme leave, salt , preferably kosher , to taste, fresh ground pepper , to taste, eggs, rice, cooked (preferably a short grain rice like arborio, or brown rice), gruyere cheese, grated (3/4 cup, tightly packed, can substitute swiss to save $$), breadcrumbs

kale, washed and chopped, spinach, washed and chopped, salsa verde, cream cheese, softened, monterey jack cheese, grated, flour tortillas

butter, fresh mushrooms, finely chopped, kale, blanched and drained, eggs, beaten, heavy cream, chopped fresh dill, minced green onion, grated parmesan cheese, salt, pepper