398 style flavorful Recipes

vegetable shortening or 1/4 cup salad oil, unsalted butter or 1/4 cup unsalted margarine, black pepper, honey, mild flavored

italian sausage, spaghetti sauce (i like prego meat flavored-3 cups =1 jar), zucchini , cut into bite sized chunks

chilled chocolate - or strawberry-flavor milk, chilled orange soda

lean ground beef, yellow onion, chopped, red bell pepper, chopped, sea salt and ground black pepper to taste, ketchup, apple cider vinegar, worcestershire sauce, brown sugar, yellow mustard, hickory flavored barbecue sauce, grated parmesan cheese, hamburger buns, toasted

frozen burritos (your favorite flavor ), butter, flour, water, tomato sauce, chili powder, beef bouillon granules, garlic powder, arbol chile, powder (optional), cumin, salt, shredded mexican blend cheese, sliced olives, sliced green onion

pillsbury refrigerated classic pizza crust, apricot preserves, uncooked bratwursts, casings removed (original flavor), onion, chopped (1 cup), well-drained sauerkraut (from 14-oz can), shredded monterey jack cheese (6 oz)

cut green beans, bouillon cube, any flavor (i recommend ham if you can find it), onion flakes, bacon , pieces or 1 -2 slice of raw, white vinegar, sugar

swordfish fillets (1-inch thick ), olive oil flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedge

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, nonfat mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

hamburger meat, eggs, ketchup , and, ketchup, onion, chopped, crushed butter flavored cracker, yellow mustard, maple syrup, baking potatoes, water

olive oil, tomato paste, boneless sirloin steak , trimmed of fat, cut into 1-inch cubes, dozen (51 to 60 count ) frozen shrimp, thawed, shelled and deveined, beef flavor rice preparation (recommended : rice a roni), water, butter, onion, sliced, peas, frozen, sliced baby carrots, red bell pepper, diced, mushrooms, drained, pitted, sliced black olives such as kalamata, grated parmesan

vegetable oil (or vegan margarine), whole wheat flour, plain soymilk (unsweetened ), raw cashews, salt, vegan chicken style flavoring or 1 tsp vegan beef style flavoring, onion powder

pork, chopped into 1 inch cubes, green peppers , cut into 1 inch pieces, pineapple , cut into cubes, whole mushrooms, fresh, asian five-spice powder , sprinkled to taste, balsamic vinegar, honey, olive oil, olive oil flavored nonstick cooking spray

veggie crumbles (mince meat substitution), tomato sauce, garlic cloves, minced, red bell peppers, grated, orange bell pepper, grated, water, hickory flavored barbecue sauce, tomato paste, marmite (adds meaty flavor) (optional) or 1 tbsp vegemite (adds meaty flavor) (optional), paprika, chili powder, raw sugar, onion powder, ground coriander (cilantro), ground cinnamon (optional), cumin, chili beans (kidney beans)

frozen steak fries (such as ore-ida), olive oil-flavored cooking spray, greek seasoning

spareribs , country style, soy sauce, sugar, fresh garlic cloves, minced

boneless skinless chicken breast half , cut into thin slices, soy sauce, chicken and broccoli flavor rice-a-roni, water, creamy peanut butter, garlic clove, minced, snow peas, frozen, red pepper , cut into 2-inch strips, peanuts (optional)