192 style chops pepper feta Recipes

boneless skinless chicken breasts, pounded thin, red bell pepper, diced, garlic cloves, minced, sun-dried tomatoes, diced, thyme, feta cheese, crumbled finely, breadcrumbs (i use italian style ), olive oil, salt, pepper, toothpick (or butcher string), green onion, chopped (for garnish )

kalamata olive, pitted and chopped (can use canned olives in place of kalamata), mayonnaise (use mayo not salad dressing, i use hellman s mayo), fresh minced garlic, dried oregano, crumbled feta cheese (can use more ), black pepper (or use cayenne pepper), fresh lemon juice

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

deep dish pie shells, artichoke heart, diced, fresh tomato, diced, fresh spinach, chopped, kalamata olive, chopped, roasted red pepper, chopped, feta cheese, crumbled, fresh oregano, chopped, eggs, half-and-half, salt, pepper

caraway seeds, cumin seeds, ground ancho chile pepper, chopped bottled roasted red bell peppers, water, sugar, garlic clove, crushed, cubed yukon gold potato (about 12 oz), extra-virgin olive oil, ground turmeric, kosher salt, ground red pepper (optional), chopped fresh parsley, sliced green onions, x 18-inch) sheets frozen phyllo dough, thawed, eggs, chilled, feta cheese, crumbled (about 1/2 cup), black pepper, egg white, water, chopped fresh cilantro

romaine lettuce, cut into bite size pieces, cucumbers, diced (preferably european long cucumber), red onion, quartered and sliced thin, tomatoes , cut into bite sized pieces, bell pepper, chopped (any color , your preference), stalks celery, chopped, italian parsley, chopped, fresh mint, chopped, fresh basil, chopped, salt, cracked black pepper, extra virgin olive oil, garlic clove, crushed, white wine vinegar, lemon juice, tarragon, feta cheese, crumbled (optional), black olives (optional)

dressing, extra virgin olive oil, vinegar, juice from 2 lemons, freshly chopped rosemary, freshly chopped greek oregano, garlic, minced, sugar, cayenne pepper and paprika, salt and pepper to taste, salad, tri-color rotini noodles, artichokes, drained and chopped, sliced kalamata olives, diced red onion, red bell pepper , largely diced, crumbled feta cheese

nonfat greek style yogurt, olive oil, fresh lemon juice, garlic, minced, chopped fresh dill leaves, salt, freshly ground black pepper, olive oil, onion, chopped, lightly packed baby spinach leaves, coarsely chopped, crumbled feta cheese, chopped fresh dill, or 1 tsp dried, freshly ground black pepper, lean ground turkey breast, salt, whole-wheat burger buns, english cucumber, thinly sliced, leaves romaine lettuce , hard ribs removed

greek style yogurt, (if you can tsp find greek style , any yogurt will work, just won tsp need to thin it so much. even can be made with non-fat or low-fat), minced fresh cilantro, chopped fresh mint leaf, minced jalapeno pepper, garlic, minced, salt and pepper, to taste, milk to thin to desired consistency, lean ground lamb, lean ground beef, fresh bread crumbs , or as needed (when making the meatballs, the meat should hold together and not feel too loose, if it does, add a little more bread crumbs), egg, lightly beaten, garlic, minced, chopped kalamata olives (i used a combo of chopped kalamata and italian oil cured green olives, crumbled feta cheese, chopped fresh cilantro, dried (and in this case dried is better than fresh ) mint, cumin (or to taste), coriander, cardamon , (optional), salt and pepper, to taste

olive oil, garlic, minced, whole tomatoes, drained and chopped, fresh parsley, chopped and divided, shrimp, peeled and deveined, feta cheese, crumbled, fresh lemon juice, fresh ground black pepper

canned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)

potatoes, peeled , cut into bit sized pieces, scallions finely chopped, kalamata olives, pitted and halved, capers, feta cheese, crumbled, chopped fresh dill, evoo (olive oil), lemon juice or juice from 1/2 fresh lemon., sugar, greek style yogurt, sea salt, fresh ground pepper

olive oil, sliced cremini mushrooms (about 12 oz), chopped onion, garlic clove, minced, golden raisins, black pepper, salt, italian-style diced tomatoes, drained, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat milk, crumbled feta cheese, divided, eggs, cubed day-old italian bread (about 9 cups)

fast-fry boneless pork loin chops, ground black pepper, crumbled feta cheese, bell pepper , roasted and thinly sliced (or1/4 cup bottled roasted peppers), black bell pepper, pitted and roughly chopped (about 8), basil leaves, shredded, extra virgin olive oil, chopped garlic, canola oil or 1 tbsp other vegetable oil

uncooked medium pasta shells (or use small cheese tortellini pasta), green onions, chopped, green bell pepper, seeded and finely chopped, red bell pepper, seeded and finely chopped, stalk celery, finely diced (optional), crumbled feta cheese, sliced black olives, tomatoes , coarsley chopped (or use halved cherry ), cooked chicken, diced (or use cooked turkey), prepared ranch dressing (or to taste), salt and black pepper, olive oil (can use half each vegetable oil and ), red wine vinegar, lemon juice, garlic powder, onion powder, dijon mustard, sugar, dried oregano (you can add in more at the end of making the salad), dried basil, seasoning salt, black pepper (to taste), grated parmesan cheese

penne or other short macaroni style-pasta, prepared vinaigrette, diced red bell pepper, diced green bell pepper, crumbled feta cheese, chopped onion (sweet red onions are very nice in this), chopped black olives (or kalamata or other similar), chopped fresh parsley, garlic clove, finely chopped, ripe avocados, lemon juice

olive oil, fresh minced garlic, dried oregano, dried basil, season salt (can use white salt), fresh ground black pepper, onion powder, dijon mustard, red wine vinegar, sugar (optional), garlic and herb couscous mix (or use favorite flavor), kalamata olive (to taste, or use sliced pitted black olives), tomatoes (halved ), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, cucumber (peeled, seeded and coarsely chopped ), onion, finely chopped, artichoke heart (chopped from a jar, use any amount desired), fresh parsley, finely chopped, greek salad dressing (or to taste), crumbled feta cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

olive oil, garlic cloves, minced, whole tomatoes, drained and chopped, chopped fresh parsley, divided, peeled deveined large shrimp, crumbled feta cheese, fresh lemon juice, fresh ground black pepper