130448 style barley spring greens Recipes

butter, green onions, chopped, garlic, minced, celery stalks and carrots, finely chopped, pearl or pot barley, salt and pepper, chicken stock, chopped fresh parsley, pine nuts or slivered almonds

sliced baby bella or button mushrooms, carrot -diced, olive oil, pearled barley, beef stock, chopped green onions, crushed dry rosemary, fresh thyme

uncooked quick-cooking pearl barley, black beans, rinsed and drained, grape or cherry tomatoes, halved, chopped green bell pepper, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

head green cabbage, cored, olive oil, chopped onion, cooked pearl barley, crumbled feta cheese (about 3/4 cup), dried currants, pine nuts, toasted, chopped fresh parsley, salt, divided, freshly ground black pepper, divided, apple juice, cider vinegar, crushed tomatoes, undrained

olive oil, leek, (white and pale green parts only) finely chopped, fennel bulb, finely chopped, fresh thyme, finely chopped, pearl barley, vegetable stock, saffron threads, spears asparagus, trimmed and sliced into 1/4-inch pieces on bias, fresh or frozen lime beans (frozen , thawed), fresh blanched in boiling salted water, drained, baby spinach, trimmed and cut into chiffonade, freshly grated parmesan cheese

chicken or vegetable broth, low-sodium canned, or homemade, barley, extra-virgin olive oil, kosher salt, chopped dried apricots, sliced almonds, toasted, chopped flat-leaf parsley, ground cinnamon, scallion (white and green parts), thinly sliced, freshly squeezed lemon juice, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

onion , julienned, carrot , julienned, shiitake mushrooms , discard stems, julienned, red bell pepper , julienned, yellow bell pepper , julienned, green cabbage , julienned, peanut oil , for stir-frying, salt and pepper, noodles , soaked in water for 10 minutes, chopped into smaller strands, mushroom soy sauce, chili paste, sesame oil, cilantro leaves, chopped, cooked aromatic mixture , recipe follows, spring roll wrappers, egg with 1 tbsp each water and cornstarch, beaten together for wash, peanut oil, for deep-frying, fresh ginger, peeled, garlic, green onions, red pepper flakes, peanut oil, salt, black pepper, sugar, chinese dry mustard, water, rice vinegar, pickled ginger liquid, lemon, juiced, turmeric, sugar, egg yolk, chili oil, sesame oil, peanut oil

chinese dry mustard, water, rice vinegar, pickled ginger liquid, lemon, juiced, turmeric, sugar, egg yolk, chile oil, sesame oil, peanut oil, fresh ginger, peeled, garlic, green onions, red pepper flakes, peanut oil, salt, black pepper, sugar, onion , julienned, carrot , julienned, shiitakes , discard stems, julienned, red bell pepper , julienned, yellow bell pepper , julienned, green cabbage , julienned, peanut oil , for stir-frying, salt and pepper, noodles , soaked in water for 10 minutes, chopped into smaller strands, mushroom soy sauce, chile paste, sesame oil, cilantro leaves, chopped, spring roll wrappers, egg with 1 tbsp each water and cornstarch, beaten together for wash, peanut oil, for deep-frying

cooked & chilled pearl barley, fresh parsley, fresh mint, dried mint, green or red onion, finely chopped, cucumbers, tomatoes, olive oil, fresh lemon juice, cinnamon, salt, freshly ground pepper to taste

chicken broth, water, barley, salt, pepper, salad oil, red wine vinegar, garlic peeled and flattened, diced green pepper, red onion diced, chopped fresh dill or 1 tbsp dried dill weed, chopped fresh parsley or 1 tbsp dried parsley flakes, stock of chopped celery, chopped red pepper, chopped radishes

canola oil, onion, diced, uncooked pearl barley, pine nuts , sunflower seeds, almonds or walnuts, green onions, thinly sliced, sliced fresh mushrooms, chopped fresh parsley (opt), salt, pepper, low-sodium vegetable , beef or chicken broth

olive oil, garlic cloves, sliced, fresh spinach (about 4 oz), uncooked quick-cooking barley, diced tomatoes, undrained, organic vegetable broth (such as swanson certified organic), salt, chopped fresh mint, sliced green onions, crumbled feta cheese

chicken , beef or vegetable broth, crumbled dried rosemary, garlic, minced, minced scallions (green onions), olive oil, poultry seasoning , to taste, sliced fresh mushrooms, uncooked goya pearl barley

water, salt, olive oil, divided, chopped yellow squash, chopped orange bell pepper, cut green beans, minced shallots, garlic cloves, minced, uncooked pearl barley, dry white wine, chopped seeded peeled tomato (about 2 medium), chopped fresh basil, crumbled goat cheese

barley, bay leaf, beef stock, black pepper, diced tomatoes-drained, kidney or other bean, tomato sauce, carrots-frozen sliced, celery-chopped, garlic-minced, ground beef, onion-chopped, oregano leaves, dried, seasoned salt, sweet green pepper-diced, worchesteshire sauce

uncooked pearl barley, frozen petite green peas, thawed, shredded carrot, sliced mushrooms, fresh lemon juice, diced red onion, chopped fresh parsley, chopped fresh mint, extra virgin olive oil, salt, freshly ground black pepper