30 style and toss Recipes

romaine or green-leaf lettuce, rinsed and torn into bite-size pieces, tomatoes, cut into 8 wedges, chick-peas, rinsed and drained, sliced mushrooms, red onion, thinly sliced, sliced radishes, packaged croutons, dressing, green onions, finely chopped, garlic, minced, dijon-style mustard, reduced-sodium chicken broth, red-wine vinegar, olive oil, fresh lemon juice

head iceberg lettuce , torn, shredded cheddar cheese, canned ranch style beans (pinto beans in seasoned tomato sauce), tomato, chopped, chopped onion, chopped green pepper, tortilla or corn chips, catalina salad dressing

spaghetti, broken into pieces, grated parmesan cheese, chopped salami, italian-style salad dressing, tomatoes, chopped, green bell pepper, chopped

carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing

spaghetti squash, fresh broccoli florets , cut into bite-sized pieces, fresh sliced mushrooms, water, peeled & cubed zucchini, italian-style diced tomatoes, drained, salt, lite italian dressing, shredded parmesan cheese

onion, finely chopped, yellow bell pepper, finely chopped, eggplant, finely chopped, garlic cloves, minced, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, diced pimiento, drained, italian-style chopped cooked chicken breast (about 4 cups)

italian salad mix, shredded mozzarella cheese, sliced pepperoni, sliced ripe olives, drained, italian salad dressing, onion and garlic croutons

italian blend salad greens, shredded part-skim mozzarella cheese, sliced pepperoni, sliced ripe olives, drained, italian salad dressing, onion and garlic salad croutons

cornstarch, swanson chicken broth (regular, natural goodness or certified organic), lemon juice, dijon-style mustard, skinless, boneless chicken breast , cut into strips, garlic, minced, chopped fresh parsley, hot cooked spaghetti, cooked without salt

ground beef, oriental-flavor instant ramen noodles, water, frozen oriental-style vegetables, ground ginger, onion, sliced

diced tomatoes, italian style, undrained, multi-grain penne pasta, uncooked, water, baby spinach leaves, washed, mozzarella cheese, grated

tomatoes or 2 cups grape , halved, sliced zucchini (cut in half lengthwise, cut into 1/4-inch slices), cubed monterey jack cheese or 1 cup sharp white cheddar cheese, sliced sweet onion (optional), prepared balsamic vinaigrette, chopped fresh basil leaves, dijon-style mustard, sugar

fennel bulb (sometimes called anise; 1 1/4 lb), any fronds chopped and stalks trimmed flush with bulb and discarded, crumbled saffron threads, raisins, dry white wine, onion, finely chopped, fennel seeds, crushed, extra-virgin olive oil, sardines in oil, drained, perciatelli or spaghetti, pine nuts, toasted, dry bread crumbs, toasted and tossed with 2 tbsp extra-virgin olive oil and salt to taste

carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing

pork sausage (american-style breakfast sausages also work), granny smith apples, butter, sugar, cinnamon , to sprinkle

roma tomatoes cut into cubes, red onion chopped, feta cheese, crumbled, seedless cucumber peeled and diced, kalamata olives, pitted, dried oregano, head romaine lettuce, washed, dried and cut into bite-sized pieces, juice of 1/2 lemon, olive oil for drizzling, salt and pepper

cornstarch, swanson chicken broth, lemon juice, dijon-style mustard, boneless skinless chicken breast , cut into strips, garlic cloves, minced, dried parsley flakes, cooked spaghetti, cooked without salt

baby spinach, raw washed & dried, clementine oranges, peeled and separated into individual segments, cooked chicken meat ( i had 2 chicken legs in the fridge), sweet onion, very thinly sliced, almond accents , sunkist original oven roasted, orange marmalade, orange juice, canola oil, rice vinegar or white wine vinegar, hot chinese mustard or dijon-style mustard, tarragon, mint, salt, pepper