35 style and sweet potato stew Recipes

olive oil, skinless boneless chicken breast halves, cut into 1-inch pieces, chopped onion, garlic cloves, minced, curry powder, ground cumin, cinnamon stick, peeled red-skinned sweet potatoes (yams), peeled parsnips, peeled turnips, peeled rutabaga, canned low-salt chicken broth, dried currants or raisins, drained canned diced tomatoes, chopped fresh cilantro

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

canned minced baby clams, potatoes, peeled and cut into 1/2 inch cubes, chopped onion, chopped celery & leaves, chopped sweet green pepper, italian-style stewed tomatoes, undrained, spicy vegetable juice, dried thyme, crushed, bay leaf, bacon , crisp cooked, drained and crumbled or 1/4 cup cooked bits

extra virgin olive oil, good-quality smoky bacon, chopped into 1/2-inch pieces, boneless skinless chicken breasts or 2 lbs boneless skinless chicken thighs, cut into chunks, salt and black pepper, onion, chopped, carrots, peeled and grated (or finely chopped ), garlic cloves, chopped, sweet paprika (hungarian style), ground cumin, dried marjoram or 1/2 tsp oregano, fresh bay leaves or 1 dried bay leaf, olive oil, white wine (we don tsp use wine, so i ll just increase the chicken broth by 1/2 cup more), chicken stock, crushed tomatoes, sour cream, frozen potato pierogies, butter, fresh chives (snipped or chopped ), lemon , zest of, fresh flat-leaf parsley, chopped

all-purpose flour, salt, boneless round steak, cut into bite size pieces, italian-style diced tomatoes, water, peeled and quartered new red potatoes, onion, diced, sweet corn

pork, boneless roast, cut into 3/4 pieces, all-purpose flour, seasoned salt, garlic pepper, refrigerated new potato wedges, baby cut carrots , cut lengthwise in half, onion, cut into thin wedges, home-style pork gravy, chili sauce, frozen sweet peas

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter

red frying pepper or red bell pepper, for roasting, extra-virgin olive oil, zucchini , very thinly sliced into discs, chile peppers , fresno or other, tops removed, seeded and sliced into very thin rings, mild green frying peppers (cubanelle), thinly sliced into rings, yellow or red onion, peeled and thinly sliced into rings, baby yukon gold potatoes , very thinly sliced into discs (like potato chips), garlic, thinly sliced, salt and freshly ground black pepper, chopped rosemary, a few sprigs thyme , leaves picked and finely chopped, peeled fresh heirloom tomatoes, chopped or 1 (28-oz) can fire-roasted crushed tomatoes, stewed tomatoes or chunky-style crushed tomatoes, chicken or vegetable stock, fresh sweet basil leaves, shredded or torn, for garnish, crusty bread or fresh baguette, for serving

olive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob

sirloin tip steak, trimmed and cut into 1 inch cubes, sweet paprika, green pepper, chopped, canned whole tomatoes, chopped, onion, chopped, olive oil, bay leaf, potatoes, peeled & cut in 1 1/2 inch chunks, garlic cloves, minced, pimientos (to garnish ) or roasted red pepper, strips (to garnish), cooked green peas (to garnish )

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

bavarian-style sweet sauerkraut, sauerkraut, head cabbage, chopped, potatoes, chopped, apple, chopped, apple cider, caraway seed, stewed tomatoes, diced, kielbasa, cut into 1-1 . 5-inch chunks, onion, diced

boston butt pork roast, fresh chicken or hen, bone in, boneless beef chuck roast, red potatoes, peeled and quartered, ground black pepper, ground cayenne pepper, sweet onion , such as vidalia, chopped, canned whole peeled tomatoes, ketchup, worcestershire sauce, salt, cream-style white corn