233035 stuffed sole fat parsley sauce Recipes

ground meat, white bread, milk, egg, chopped leek, butter and oil (for frying), carrots, water, salt and pepper, butter, chopped red onion, parsley sauce, butter, flour, milk, chopped parsley, salt and pepper

butter, plain flour, milk, salt, white pepper, parsley, chopped finely, egg yolk (optional), hot sauce (optional)

kosher salt, sugar, black peppercorns, thick chunk swordfish loin, skin removed, canola oil, dozen littleneck clams, canola oil, garlic, mashed to a paste with a little salt, serrano chile, finely diced, white wine, cold unsalted butter, chopped fresh flat-leaf parsley , plus a handful leaves for garnish, zest of 1 lemon, salt and freshly ground black pepper

eight oz block of low-fat cream cheese , cut into six pieces, milk, tb of any fat-free butter or margarine, tb flour, grated parmesan cheese, steamer-style bag of frozen broccoli, steamed, cook 1 lb of cooked fettucini

olive oil, drained capers, chopped fresh parsley, anchovy fillets, chopped, fresh lemon juice, garlic cloves, halved

sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce

plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente

butter, flour, salt and pepper, minced fresh parsley, milk or 1 cup cream or 1 cup half-and-half

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

chicken cutlets, salt and pepper, all-purpose flour, italian bread crumbs, grated parmigiano , a couple of handfuls, crushed red pepper flakes, poultry seasoning, garlic, pine nuts (pignoli), lemon , zested, eggs, beaten, olive oil , for shallow frying, loosely packed basil leaves, loosely packed parsley leaves, lemon, juiced, salt and freshly ground black pepper, extra-virgin olive oil , eyeball it, roma or plum tomato, seeded and finely chopped, for garnish, extra-virgin olive oil, garlic, finely chopped, onion, finely chopped, arborio rice, salt and pepper, dry white wine, chicken stock , 1 quart size box, available on soup aisle of the market, grated parmigiano , a generous handful, chopped flat-leaf parsley, tiny frozen peas

stuffing mushrooms, garlic, cut into chunks, onion, black olives, fresh herbs of your choice (thyme, rosemary, sage, oregano), ground pepper, bread crumbs, goat cheese ., olive oil, white wine or water

stuffed french toast, toasting white bread, cream cheese, fruit preserves (strawberry, blueberry, or raspberry), eggs, heavy cream, cinnamon, vanilla, sugar, salt, corn flakes, crushed, butter

sugar, fat-free milk, baking cocoa, light corn syrup, vanilla extract

digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes

shrimp, peeled, deveined, and cooked, celery, thinly sliced, grape tomatoes (to garnish ), capers, green onions, thinly sliced, garlic cloves, minced, frozen chopped spinach, well drained, mayonnaise (can use light or no-fat), worcestershire sauce, creole mustard, lemon juice, tabasco sauce, anchovy paste

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

chopped fresh parsley, olive oil, red wine vinegar, garlic clove, chopped, cayenne pepper, dried oregano, lean ground beef, salt