30346 stuffed pitas smashed lemony chickpeas arugula piquillo Recipes

  • Lemony Chickpea Stir-Fry (Vegan and Yum)
    extra virgin olive oil, fine grain sea salt, onion, sliced and
    5 More
    extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of
    15 min, 8 ingredients
  • Lemony Chickpea Dip
    nonfat sour cream, water, fresh lemon juice, olive oil and
    7 More
    nonfat sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas, rinsed and drained (garbanzo beans), garlic cloves, peeled, chopped fresh cilantro
    5 min, 11 ingredients
  • Lemony Chickpea Stir-fry
    ghee or extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon
    20 min, 8 ingredients
  • Stuffed Pitas
    zucchini, diced, broccoli floret, chopped and
    8 More
    zucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing
    20 min, 10 ingredients
  • Fried Chickpea and Arugula Pita Sandwiches with Lime Tzatziki
    plain 2% reduced-fat greek yogurt, chopped fresh mint and
    14 More
    plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices
    16 ingredients
  • Stuffed Pitas with Smashed Lemony Chickpeas, Arugula, Piquillo Pepper and Feta Stuffed Pitas with Smashed Lemony Chickpeas, Arugula, Piquillo Pepper and Feta
    baby arugula (about 3 cups), feta cheese, crumbled and
    10 More
    baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads
    30 min, 12 ingredients
  • Stuffed Pita Mexican Style (Torta Arabe) Stuffed Pita Mexican Style (Torta Arabe)
    pita bread , amount you need, refried beans and
    10 More
    pita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)
    10 min, 12 ingredients
  • Lemony Chickpea Puree Lemony Chickpea Puree
    dried chickpeas , soaked overnight and
    6 More
    dried chickpeas , soaked overnight, kosher salt and freshly ground black pepper, garlic , 2 smashed and 2 left whole without paper, bay leaves, extra-virgin olive oil , plus more as needed, lemon , zested and juiced, chopped parsley, for garnish
    1 hour 20 min, 7 ingredients
  • Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing
    arugula leaves, grape tomatoes (1 dry pint) and
    9 More
    arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt
    20 min, 11 ingredients
  • Lemony Chickpea Stir-Fry Lemony Chickpea Stir-Fry
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    25 min, 8 ingredients
  • Lemony Chickpea Salad Lemony Chickpea Salad
    chopped fresh parsley, fresh lemon juice and
    4 More
    chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, crushed red pepper, garlic clove, minced, chickpeas (garbanzo beans), rinsed and drained
    4 min, 6 ingredients
  • Lemony Chickpea Dip Lemony Chickpea Dip
    fat-free sour cream, water, fresh lemon juice, olive oil and
    7 More
    fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro
    11 ingredients
  • Speedy Stuffed Pitas Speedy Stuffed Pitas
    pita bread, brie cheese (blue cambozola is very tasty) and
    2 More
    pita bread, brie cheese (blue cambozola is very tasty), roasted peppers , from a jar, lettuce
    10 min, 4 ingredients
  • Warm Stuffed Pita With Feta Cilantro And Onion Warm Stuffed Pita With Feta Cilantro And Onion
    pita, feta (double cream if you can find it), cilantro and
    1 More
    pita, feta (double cream if you can find it), cilantro, very thinly sliced sweet onion
    10 min, 4 ingredients
  • Stuffed Pitas with Couscous Stuffed Pitas with Couscous
    boiling water, coarsley chopped scallions and
    10 More
    boiling water, coarsley chopped scallions, fresh lemon juice , crumbled feta cheese, tomato, seeded and copped, lettuce leaves, olive oil, fresh mint leaves, parsley leaves, pepper, pita breads, halved, salt, whole wheat couscous
    15 min, 12 ingredients
  • Stuffed Shells With Chicken and Arugula and Creamy Alfredo Sauce Stuffed Shells With Chicken and Arugula and Creamy Alfredo Sauce
    jumbo pasta shells, ricotta cheese, grated parmesan cheese and
    16 More
    jumbo pasta shells, ricotta cheese, grated parmesan cheese, olive oil, garlic cloves, minced, arugula, cooked chicken, chopped (rotisserie chicken works well), salt, ground black pepper, butter, garlic clove, minced, all-purpose flour, heavy cream, milk, chopped fresh chives, grated parmesan cheese, grated parmesan cheese, grape tomato, halved, italian parsley (to garnish )
    1 hour 30 min, 19 ingredients
  • Stuffed Shells with Chicken and Arugula and Creamy Alfredo Sauce Stuffed Shells with Chicken and Arugula and Creamy Alfredo Sauce
    jumbo pasta shells (conchiglioni), ricotta cheese and
    16 More
    jumbo pasta shells (conchiglioni), ricotta cheese, grated parmesan, olive oil, garlic, minced, arugula, chopped cooked chicken ( rotisserie chicken works well), salt, ground black pepper, butter, garlic, minced, all-purpose flour, heavy cream, milk, chopped fresh chives, grated parmesan, grape tomato halved, italian parsley for garnish
    1 hour 30 min, 18 ingredients
  • Hummus-Stuffed Pitas with Vegetables Hummus-Stuffed Pitas with Vegetables
    plain fat-free yogurt, water, fresh lemon juice and
    10 More
    plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced
    13 ingredients




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