316885 stuffed pitas lemony chickpeas arugula pepper feta Recipes

chickpeas, red pepper, lemon juice, extra virgin olive oil, cilantro, garlic

chickpeas, red pepper, green pepper, jalapeno, sliced, olive oil (more to smooth mixture ), minced garlic cloves, salt, fresh ground black pepper, lemon juice, hot sauce (optional)

bell peppers, any color, ground beef, egg, whole wheat bread, cubed, onion, chopped, tomato, diced, garlic, minced, chili sauce, prepared yellow mustard, worcestershire sauce, salt, pepper

red bell peppers, preferably with stems, ground beef, ground pork, onion, chopped, garlic cloves, minced, beef bouillon granules, salt, pepper, cooked rice, jarred old el paso cheese and salsa dip, sour cream, diced tomato, chopped green onion, soy sauce, water

bell peppers, any color, ground beef, egg, whole wheat bread, cubed, onion, chopped, tomato, diced, garlic cloves, minced, chili sauce, prepared yellow mustard, worcestershire sauce, salt, pepper

olive oil, onion, grated, chopped fresh italian parsley leaves, egg, ketchup, garlic cloves, minced, salt, freshly ground black pepper, grated pecorino romano, dried plain bread crumbs, ground turkey , preferably dark meat, zucchini, ends removed , halved lengthwise and crosswise, short orange bell pepper, halved and seeded, short red bell pepper, halved and seeded, short yellow bell pepper, halved and seeded, marinara sauce

diced seeded plum tomatoes (about 4), pitted coarsely chopped mixed olives, chopped red onion, olive oil, divided, chopped fresh mint, whole wheat pita breads, crumbled feta cheese (about 3 oz)

chickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

pita bread, lemon juice, olive oil, ground cumin, salt, cayenne pepper, chickpeas, rinsed and drained, tomatoes, chopped, english cucumber, chopped, green bell pepper, chopped, green onions, cut in fine strips, walnuts, chopped, fresh mint, chopped or 1 tsp dried mint, boston lettuce leaves, feta cheese, crumbled

olive oil, onion (chopped or grated ), chopped fresh italian parsley, egg, ketchup, garlic cloves, minced, salt, fresh ground black pepper, grated pecorino romano cheese, plain dried breadcrumbs, ground turkey, zucchini, ends removed , halved lengthwise and crosswise, marinara sauce

boneless chicken breasts, with skin, prosciutto (thin slices), garlic cloves, peeled and sliced thinly, dried thyme, goat cheese, extra virgin olive oil, red pepper, seeded and sliced into strips, chicken broth, salt and black pepper, fresh basil leaf , torn

raw shrimp, tail off, 16 to 20 count, soft, white bread crumbs, chopped anchovies, chopped garlic, lime juice, black pepper, softened butter, rice flour, water, salt and pepper, white wine, sherry vinegar, hot sauce, shallots, finely minced, hot pepper jelly, softened butter, salt

extra-virgin olive oil, garlic, peeled, whole, dried bay leaf, diced red bell peppers , about 1 large pepper, 3/4-inch dice, vine ripened tomatoes, about 2 medium, 3/4-inch dice, cold water, chopped fresh oregano leaves, salt and freshly ground black pepper, garlic cloves, chopped fresh oregano leaves, kalamata olives, pitted, extra-virgin olive oil, salt and freshly ground black pepper, chicken thighs , boned, chicken legs, water, fettuccine, chopped flat-leaf parsley, freshly grated parmesan

coarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced

chopped pepperoncini peppers, goat cheese, softened, water, fresh lemon juice, olive oil, salt, freshly ground black pepper, hard-cooked large egg, grated, garlic clove, minced, chopped arugula, chopped romaine lettuce, thick) slices tomato, whole wheat pitas, cut in half, thick) slices peeled cucumber

farfalle (bow-tie) pasta, chickpeas, rinsed and drained, white tuna in water, drained, sun-dried tomatoes with herbs in oil, drained and chopped, fresh arugula , thoroughly washed, crumbled feta cheese, chopped fresh basil, fresh lemon juice, olive oil, salt