271 stuffed peppers low sodium Recipes

frozen diced onion, red and green bell peppers, and celery, garlic cloves, pressed, canola oil, butternut squash, peeled, seeded, and cut into 1/4-inch cubes, sweet potatoes, peeled and cut into 1/4-inch cubes, granny smith apple, peeled and cut into 1/4-inch cubes, melted butter, brown sugar, chopped fresh sage, low-sodium fat-free chicken broth, divided, cornbread stuffing mix, egg, lightly beaten, chopped pecans, garnish: fresh or dried sage leaves

spaghetti, olive oil, onions, chopped, garlic, minced, dried oregano, celery salt, crushed red pepper flakes, fresh ground black pepper, saffron thread, crushed (optional), ground beef , extra-lean, marinara sauce, low-sodium, pimento stuffed olive, sliced, dry sherry, capers , small, fresh parsley, chopped & divided

diced kielbasa, unsalted butter, divided, diced onion, diced green bell peppers or 1/2 cup red bell pepper, diced celery, garlic cloves, minced, dry sherry or 1/2 cup dry white wine, coarsely crushed butter flavored crackers (such as ritz or townhouse), low sodium chicken broth, minced fresh parsley, salt , to taste, fresh ground pepper , to taste, jumbo shrimp, peeled, deveined and butterflied (approx. 1 lb, leave tails on for presentation), grainy mustard, mayonnaise, minced scallions, honey, chicken broth, lemon , juice of

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

red bell peppers , cut in half lengthwise, couscous, low sodium vegetable broth, tbsn country crock, onion, chopped, carrots, chopped, celery, chopped, pinenuts, bell peppers, mini sweet, chopped, zucchini, chopped, tbsn extra virgin olive oil, tbsn tomato paste, vegetable juice, cayenne pepper, garlic powder, oregano, dried basil, salt and pepper, to taste

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

buttermilk cornbread mix, bone-in skin-on turkey breast, salt, fresh ground black pepper, butter, chopped onion, chopped celery, chopped fresh parsley, poultry seasoning, herb seasoned stuffing mix, eggs, beaten, low sodium chicken broth

buttermilk cornbread mix, bone-in, skin-on turkey breast, salt, pepper, butter, chopped onion, chopped celery, chopped fresh parsley, poultry seasoning, herb-seasoned stuffing mix, eggs, lightly beaten, low-sodium chicken broth

pork sausage (or use italian sausages, casings removed), butter (can use a bit more), onion (very finely chopped ), celery, finely chopped, fresh minced garlic (optional or to taste), low sodium chicken broth (or use 1/2 cup regular chicken broth and 1/4 cup water), turkey stuffing mix, cranberries (fresh or frozen, finely chopped ), grated parmesan cheese, eggs, slightly beaten, ground black pepper (or to taste), seasoning salt (optional and to taste) or white salt (optional and to taste), melted butter

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

baking potatoes, reduced-calorie margarine, fresh broccoli flowerets, chopped onion, canned low-sodium chicken broth, undiluted, diced reduced-fat, low-salt ham, freshly ground pepper, nonfat sour cream, divided, vegetable cooking spray, reduced-fat shredded cheddar cheese

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

chestnuts, bottled, coarsely chopped, french bread, 1 loaf, cut into 1 inch cubes, pork sausage, mild, onions, chopped, celery, chopped, low-sodium low-fat chicken broth, dried sage, rubbed, dried thyme, salt, black pepper

lean ground sirloin, bell peppers, egg, garlic cloves, onion, mushrooms, cut up, fat-free cheddar cheese, low sodium salt and pepper

sliced pepperoni, sliced yellow onion, chopped pepperoncini pepper, diced red bell pepper, diced celery, minced garlic, diced sun-dried tomato, focaccia bread, cut into cubes, dried, chopped parsley, sliced green onion, eggs, fresh ground pepper, paprika, low sodium chicken broth, grated parmesan cheese

green bell peppers , ribbed and seeded, ground turkey, mozzarella cheese, shredded, low-sodium tomato soup, cooked brown rice, garlic powder, salt & pepper

kale , washed thoroughly, extra virgin olive oil, plus more for drizzling, onion, chopped, garlic clove, chopped, hot italian sausages, casings removed, uncooked arborio rice or 1/3 cup other short-grain rice, canned low-sodium crushed tomatoes , with juices (preferably muir glen brand fire-roasted tomatoes), salt, fresh ground black pepper, water, red bell peppers or 2 1/2 lbs total, loosely packed fresh mint leaves, chopped (optional)

extra virgin olive oil, fresh thyme, chopped or 1 tsp dried thyme, crushed red pepper flakes, artichoke heart, drained and coarsely chopped, garlic cloves, chopped, crumbled goat cheese or 4 -6 oz feta cheese, chopped and pitted black greek olives, chopped sun-dried tomatoes packed in oil, chopped fresh basil, sea salt, fresh ground black pepper, boneless skinless chicken breasts, extra virgin olive oil, sea salt, fresh ground black pepper, fresh thyme, chopped or 1 tsp dried thyme, low sodium chicken broth, lemon , juice and finely minced zest therefrom, cornstarch, chopped fresh parsley (to garnish )