520 stuffed peppers lean Recipes

cooked long-grain white rice, lean ground beef, onion, finely chopped, egg, salt, salsa, divided, orange bell pepper, halved and seeded, yellow bell pepper, halved and seeded, red bell pepper, halved and seeded

tomatoes , condensed soup, reduced-fat, divided, water, turkey, ground , extra-lean, rice, cooked, corn, frozen, thawed, celery, sliced, bell pepper, red, chopped, hot pepper sauce, bell peppers, red, green, yellow , cut in half lengthwise, seeds removed

brown rice, water, lean ground beef, garlic, minced, onion, chopped, green bell peppers, red bell peppers, yellow bell peppers, natural tomato sauce, worcestershire sauce, salt and ground black pepper to taste, natural tomato sauce, grated parmesan cheese , optional

uncooked long grain white rice, water, onion, diced, olive oil, tomato sauce, beef broth, balsamic vinegar, crushed red pepper flakes, lean ground beef, hot italian pork sausage, casing removed, diced tomatoes, chopped fresh italian parsley, garlic, minced, salt, freshly ground black pepper, ground cayenne pepper, green bell pepper, halved and seeded, grated parmigiano-reggiano cheese

green peppers , capped, seeded, and cut in fourths, ground beef (i use 80% lean, it has better flavor), extra virgin olive oil, raw cauliflower rice, salt & pepper (plus optional seasonings of your choice), condensed tomato soup, diced tomatoes (any variety) or 1 (28 oz) can crushed tomatoes (any variety), bacon (approx ), pepper, caps

lean ground beef, onion, chopped, green pepper, chopped, jalapeno pepper, seeded and chopped, soft breadcrumbs, egg, beaten, dried parsley flakes, dried basil, salt, pepper, tomato sauce, divided, tomatoes, coarsely chopped, zucchini, shredded mozzarella cheese

lean ground beef, eggs, slightly beaten, ketchup or 1/3 cup chili sauce, grated parmesan cheese, minced fresh garlic, milk, seasoned salt and pepper, fresh mushrooms, onion, chopped, dried thyme, butter, fresh breadcrumbs, fresh parsley, salt and pepper

lean ground beef, potato, raw , then grated, salt, black pepper, onion, grated, water, egg, breadcrumbs, quick-cooking oatmeal, carrot, grated, black pepper, salt, water, garlic salt, shortening, melted, tomato sauce, water

lean ground beef, onion, black beans, brown rice, chili powder, cayenne pepper, paprika, chopped jalapenos, chedder cheese, red peppers

lean hamburger, bacon, cut into small piece, onion, diced finely, garlic cloves, chopped finely, seasoning salt, chili powder, tomato sauce, bread , torn into small piece, green bell peppers , medium-large sized, sharp cheddar cheese

bell peppers (about 8 oz. each), olive oil, onion, chopped, lean ground beef, diced tomatoes , with juice, cinnamon, cooked white rice, salt and pepper, dried bread crumbs

lean hamburger (i always ground my own from lean roast and trim all visible fat), sliced ham, breadcrumbs, shredded mozzarella cheese (or sliced , swiss can also be used), eggs, beaten (egg substitute works great also), bell pepper, finely chopped, onion, finely chopped, garlic powder, black pepper, worcestershire sauce, salt

bell peppers (red, yellow, or green ), lean ground lamb, onion, finely chopped (about 1-1/4 cups), cooked rice, ketchup, raisins, ground allspice, ground cumin, ground cinnamon, black pepper, eggs, lightly beaten, salt, cayenne pepper

green bell peppers, red bell peppers, lean ground beef, cooked rice, cooled, eggs, minced medium red onion, tomato paste, maggi seasoning (without msg), dijon mustard, garlic powder, ground black pepper, sea salt, olive oil (split ), marinara sauce

olive oil, yellow onions or 1/2 cup spanish onion, chopped, chopped bell pepper (red, yellow, green ), garlic, minced, chopped fresh mushrooms, diced tomatoes, tomato sauce, dried oregano, chopped fresh basil or 2 tbsp dried basil, chopped fresh parsley, kosher salt, fresh ground pepper, lean ground beef, worcestershire sauce, kosher salt, fresh ground pepper, manicotti, uncooked (8oz), part-skim ricotta cheese (30 oz), shredded part-skim mozzarella cheese (4 oz), graded parmesan cheese, divided (not the green can kind ), chopped fresh parsley, kosher salt, fresh ground black pepper

ground turkey (93% lean), rice (not instant ), salt, ground black pepper, green bell peppers (or any combination of red, yellow, or green), tomato soup, worcestershire sauce, water

low-sodium chicken broth, red quinoa, extra-virgin olive oil, lean ground turkey, crushed red pepper flakes, minced garlic, kosher salt and freshly cracked black pepper, white wine, red bell peppers, green bell peppers, lightly packed stemmed and julienned kale leaves, toasted pepitas, ground panko breadcrumbs, grated parmesan, roasted tomatillo avocado sauce, recipe follows, for garnish, fresh flat-leaf parsley sprigs, for garnish, tomatillos (about 8 oz), husked, olive oil, kosher salt and freshly cracked black pepper, ground cumin, ripe avocado, halved, pitted, peeled and diced, garlic, peeled and minced, jalapeno, coarsely chopped and seeds removed, sweet onion, like maui or vidallia, rough chopped, juice of 1 lime, handful fresh cilantro leaves

short-grain brown rice, dried currants or golden raisins, kosher salt, walnuts, fresh dill, fresh parsley, scallions, roughly chopped, bell peppers (any color ), lean ground turkey, shredded part-skim mozzarella cheese (about 8 oz), crumbled feta cheese, garlic, minced, fresh lemon juice, grated lemon zest, freshly ground pepper, tomato puree, brown sugar, extra-virgin olive oil, cinnamon stick, kosher salt and freshly ground pepper