317370 stuffed bell peppers no carb Recipes

cornbread , a 9x9 pan, green bell peppers , medium large, onion, chopped, olive oil, diced fire-roasted tomatoes , no-salt added, frozen corn, thawed and drained, sliced ripe olives, raisins, chili powder, ground sage, fat-free cheddar cheese or 4 oz fat-free monterey jack cheese

olive oil, onion, finely chopped, stalk celery, chopped, green bell pepper, chopped, garlic, minced, chopped fresh parsley, file powder, salt and ground black pepper to taste, ground beef, cooked ham, finely chopped, baby shrimp, unseasoned dry bread stuffing mix, green bell peppers, halved and seeded, plain bread crumbs

green bell peppers, lean ground beef, onion, finely chopped, water, raw rice, salt and pepper, tomato soup, evaporated milk, sugar

bell peppers (any color is fine ), pre-cooked rotisserie-cooked chicken , picked and shredded, black beans, drained and rinsed, spanish rice, cooked (i like the near east brand ), hot enchilada sauce, pickeled jalapeno, habanero salsa (or hot salsa of your preference), shredded cheese (colby-jack, pepper jack, cheddar whatever you like best)

bell peppers (i use all different colors), chopped onions, divided, butter, italian stewed tomatoes, fresh garlic cloves, minced, brown sugar, kosher salt, divided, cooked rice, ketchup, worcestershire sauce, fresh ground pepper, lean ground beef, bulk italian sausage, v 8 vegetable juice (optional)

crushed tomatoes, zucchini, bell peppers , 3 orange, and 3 yellow, parsley, pasta, onion, garlic clove, extra virgin olive oil, minced beef, salt and pepper, parmesan cheese, chicken stock

ground beef, italian sausage, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, uncooked brown rice, beef broth, green bell peppers, chopped, brown sugar, white vinegar, steak sauce, salt, celery salt, pepper, tabasco sauce, cheddar cheese

bell peppers, lemons, sliced mushrooms, jalepano, onion, garlic, ground beef (or can substitue with inards of spicy sausage), cooked rice, shredded swiss cheese, green onions, olive oil

enough bell peppers for the family (4 to 5), tops off and seeded, black beans, rinsed/drained, diced tomatoes (for extra kick, use ro-tel), cooked rice, handful of walnuts, chopped, cumin, garlic, chopped, onion, chopped, bacon, cooked and crumbled, salt, pepper (to taste), your favorite kind of salty grated cheese for the top

green or red bell peppers, salt, extra virgin olive oil, yellow onion peeled and chopped, garlic peeled and chopped, lean ground beef, cooked rice or, raw instant rice, tomatoes, fresh or canned chopped, fresh oregano chopped or, dried oregano, fresh ground pepper, ketchup, worcestershire sauce, tabasco sauce

bell peppers small, ground beef, egg, onion diced, rice uncooked, tomato sauce, black pepper, salt, garlic minced

basil, celery rib, diced, diced tomatoes, garlic cloves, minced, green bell peppers, ground beef, olive oil, oregano, parsley, red pepper flakes, shredded sharp cheddar, sweet onion, tomato paste, worcestershire sauce

green or red bell peppers, brown rice cooked, lean ground turkey, garlic, onion chopped, diced tomatoes with italian seasoning, tomato sauce to cover the bottom of the dish, canola oil, salt and pepper to taste

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

olive oil, onion, finely chopped, spinach, washed and torn, mild curry powder, garlic cloves, finely chopped, canned chopped tomatoes , including juice, tomato puree, breadcrumbs, chickpeas, drained and roughly hand-chopped (garbanzo beans), chopped roasted sweet bell peppers (optional), bell peppers, halved and hollowed out for stuffing

red bell peppers (2 lb total or combination) or 4 green bell peppers (2 lb total or combination) or 4 yellow bell peppers, rinsed (2 lb total or combination), chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, chicken broth (fat-skimmed), couscous, chopped parsley, salt, crumbled feta cheese

green bell peppers, diced onion, diced bell pepper (use bell pepper tops), ground beef, rotel (hot ), grated cheddar cheese, uncooked long grain rice, salt, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), tomato sauce, hot sauce to taste