231 street coast Recipes

asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency

eggs, beaten, milk, flour, salt, baking powder, whitebait, light vegetable oil (for frying ) or 2 tbsp butter (for frying)

mayonnaise, rice wine vinegar, sugar, toasted sesame oil, soy sauce, garlic powder, sliced chicken breast, lettuce, red cabbage, carrot, fried rice noodles, sesame seeds, mandarin oranges or pineapple, red onion , etc

fresh whole salmon or 5 -6 lbs frozen salmon, soy sauce, garlic granules, brown sugar, chopped chives, fresh parsley, lemon

top sirloin steaks, worcestershire sauce, soy sauce, chili powder, minced garlic, meat tenderizer (mccormick is good), paprika, ground black pepper, ground cayenne pepper, onion powder, oregano, ground, water, salted butter, garlic powder, salt, olive oil, salted butter, sliced white onions (about 1/2 onion), sliced white mushrooms, salt, ground black pepper

flour (plus extra , wheat bran or cornmeal for dusting), water, yeast, salt, olive oil (for coating )

boneless skinless chicken breasts, balsamic vinegar, frozen orange juice concentrate, thawed, oil, chopped cilantro leaf, salt, crushed garlic, ground black pepper, kiwi fruits, peeled and cut, chopped yellow bell pepper (1 small), chopped strawberry (about 8), minced red onion

onion powder, garlic powder, paprika, pork and veal paul prudhomme magic seasoning, boneless skinless chicken breasts, bacon, beer (or water)

butter or 1 tbsp margarine, sliced green onion (include some of the green tops), mushrooms, sliced, andouille sausages , sliced in half lengthwise and cut into 1/8 inch pieces, eggs, milk or 2 tbsp water, cheddar cheese, divided, chopped parsley, salt and pepper (i didn tsp think it needed any but suit yourself)

bacon, diced, onion, diced, garlic clove, minced, grain rice, chicken broth, tabasco sauce, salt, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, red beans, drained and rinsed, sliced green onion

frozen cauliflower, frozen peas, cream of shrimp soup, milk, salt, pepper, shrimp, cleaned and cooked, toasted almonds

fettuccine pasta, olive oil, divided, tomato, diced, garlic powder, cooked shrimp, peeled, deveined, tails removed or 6 oz baby shrimp, alfredo sauce

worcestershire sauce, soy sauce, chili powder, minced garlic, meat tenderizer, paprika, ground black pepper, cayenne pepper, onion powder, ground oregano, water, sirloin steaks , of your choice applebees use sirloin

italian sausage, hot or sweet, bell peppers, italian crushed tomatoes, garlic, crushed, salt , to taste, pepper, oregano, oil (i use olive )

salt, brown sugar, black pepper, garlic powder, basil, paprika, tarragon, salmon (or steelhead trout), cedar plank , soak for a minimum of 1 hour

butter, celery, medium dice, yellow onion, medium dice, flour, bay leaves, lobster base, paprika, water, heavy cream, white pepper, bourbon or 1 cup sherry wine

white bread, butter, egg, napa cabbage (shredded ), carrot (shredded ), brown sugar, ketchup, mayonnaise, chili pepper, salt and pepper

old fashioned oats, wheat germ, unsweetened flaked coconut, sliced almonds, sunflower seeds, raw, sesame seeds, raw, kosher salt, honey, sunflower oil, vanilla, raisins, craisins