137 strawberry yogurt cups Recipes
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granulated sugar, orange juice, fresh rhubarb, chopped and4 Moregranulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)15 min, 7 ingredients
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cut cantaloupe or 3 cups honeydew melon (i prefer to use ... and8 Morecut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.), quartered strawberry, plain fat-free yogurt, orange juice, lemon juice, minced crystallized ginger, sugar, fat free sour cream, fresh mint leaves2 hour 15 min, 9 ingredients
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all-purpose flour, whole wheat flour and12 Moreall-purpose flour, whole wheat flour, unsweetened cocoa powder, granulated sugar, baking powder, salt, eggs, skim milk or 1 cup 1% low-fat milk or 1 cup soymilk, water, canola oil, pure vanilla extract, semi-sweet chocolate chips, raspberries (optional) or strawberry (optional), vanilla yogurt (optional)24 min, 14 ingredients
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Frozen Fruit Saladwater, vanilla yogurt or 2 cups plain yogurt and5 Morewater, vanilla yogurt or 2 cups plain yogurt, frozen orange juice concentrate, thawed, frozen lemonade concentrate, thawed, bananas, sliced, crushed pineapple with juice, frozen strawberries, thawed10 min, 7 ingredients
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Extra-light Cake Rollcake flour or 1 cup sifted all-purpose flour and11 Morecake flour or 1 cup sifted all-purpose flour, baking powder, granulated sugar, refrigerated reduced-cholesterol whole egg product or 2 eggs, vanilla, water, powdered sugar, strawberry frozen yogurt or 1 quart ice milk, softened, powdered sugar (optional), strawberry (optional), orange strip (optional), fresh mint (optional)34 min, 12 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Berry Bonanza Smoothieripe banana and4 Moreripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes10 min, 5 ingredients
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Super Protein Blast Shakevanilla whey protein powder (use whey isolate or hydrolyz... and6 Morevanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes5 min, 7 ingredients
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Toddler Hidden Veggie Smoothiewhole milk (kids need their fats) and8 Morewhole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot7 min, 9 ingredients
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Holiday Every Day Berry Fruit Saladnon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt and4 Morenon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds15 min, 5 ingredients
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Fruit Medleycubed apples, cubed honeydews, cubed cantaloupe and8 Morecubed apples, cubed honeydews, cubed cantaloupe, green grapes, firm bananas, sliced, quartered strawberry, red grapefruit, peeled and sectioned, navel orange, peeled and sectioned, fresh blueberries or 1/2 cup frozen blueberries, low-fat vanilla yogurt, low-fat granola15 min, 11 ingredients
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