753 stolen another member update Recipes

updated mac & cheesef, it uses whole-wheat pasta and includes a colorful layer of spinach. it s also a winner for make-ahead convenience., active time : 25 minutes, total time : 55 minutes, ease of preparation : easy, plain dry breadcrumbs, extra-virgin olive oil, paprika, frozen spinach, milk, divided, all-purpose flour, grated extra-sharp cheddar cheese (6 oz), low-fat (1%) cottage cheese, ground nutmeg, salt , or to taste, freshly ground pepper to taste, whole-wheat elbow macaroni or penne

vegetable oil, fresh plain chicken sausages , cut into 1/2-inch pieces, garlic, minced, minced ginger, snow peas, cut in half, fresh, hot long red chiles seeded and thinly sliced, fresh orange juice, fresh or dried chinese egg noodles, cooked, chicken stock mixed with 3 tbsp of hoisin sauce and 2 tsp of cornstarch, salt, basil leaves

extra virgin olive oil, garlic cloves, crushed, red pepper flakes, shrimp, shelled and deveined, salt, lemon juice, dry white wine, butter, chopped flat leaf parsley, for garnish

pork chops, salt, pepper, garlic salt, onion, sliced in rings, beef broth, bud light beer, olive oil, flour (to coat chops)

olive oil , extra virgin, garlic cloves, peeled, sliced thin, parsley, fresh, finely chopped, onions, sweet, finely chopped, tomatoes, whole stewed (good quality, broken up ), bay leaf (fresh if possible), salt, sea, fine, pepper, black, fresh ground, sugar, white, basil, finely chopped (garnish )

sweet onion, diced, green pepper, diced, garlic, chopped, jalapeno pepper, finely diced, olive oil, tomatoes, black beans, pink beans, frozen corn kernels or 1 cup fresh corn, cut from the cob, carrots , sliced into disks, chili powder, cumin, mexican oregano , use regular if not available, zucchini, cut into 1 inch cubes, salt and pepper, to taste

olive oil, onions, minced, garlic, minced, carrot, diced fine, stalk celery, diced fine, links hot italian sausage (or sweet if you prefer ), salt & pepper, dried oregano, fresh parsley, chopped, red wine, chopped tomatoes, ziti pasta (or other dried pasta), diced mozzarella cheese (or fontina cheese), beaten eggs, parmesan cheese, freshly grated

flank steak, salt, pepper, olive oil, mayonnaise, dijon mustard, fresh lemon juice, garlic, minced, parmesan cheese divided, head romaine lettuce

sweet onion cut in 1-inch wedges, cooking oil, brown sugar, fresh green beans, trimmed, baby portobello , crimini, or button mushrooms, halved, olive oil, soy sauce, balsamic vinegar, goat cheese, softened , or cream cheese softened, milk

lemon juice, shallot finely chopped, cornstarch, garlic dipping oil, minced garlic, ground coriander, paprika, inspirations monterey citrus pepper rub, cinnamon, sea salt , to taste, water, chicken thighs skinless, boneless, golden raisins, more to taste, navel orange washed well and halved, chives, green olives, halved, chicken broth

uncooked bow tie pasta, beef tenderloin roast cut into 1-inch pieces, pepper, mushrooms, sliced, coarsely chopped onion, canola oil, king arthur unbleached all-purpose flour, low-sodium beef broth, sliced green onions, reduced-fat sour cream

vegetable oil, boneless pork chops, tater tots, french-style green beans, drained, condensed cream of celery soup, sour cream, salt and pepper to taste

protein, egg substitute, cocoa, dry, unsweetened , hershey s, chocolate chips , semi-sweet, baking powder

protein, egg substitute, cocoa, unsweetened , hershey s, baking powder, flax seed milled

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

navy beans, green pepper, extra virgin olive oil, potato, onions, mushroom, carrots

chicken wings, tips removed, salt and pepper, for seasoning, vegetable oil (for frying ), unsalted butter, louisiana hot sauce (i use frank s or crystal brands), white vinegar