83510 stir veggies peas carrots shrimp Recipes
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water-packed firm tofu, drained, sesame oil and8 Morewater-packed firm tofu, drained, sesame oil, light sesame ginger dressing, frozen petite green peas, thawed, matchstick-cut carrots, water chestnuts, drained, sliced red onion, freshly ground black pepper, head bibb lettuce , torn, roasted , unsalted sunflower seed kernels15 min, 10 ingredients
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note..folks i know this looks really long..it is and32 Morenote..folks i know this looks really long..it is, easy..i just gave lots of detail..it is easy easy !! :(), wonderful oriental flair shrimp fried rice, a very colorful and delicious meal for 4, raw shrimp, shelled and deveined, salt, freshly ground black pepper, cornstarch, cooking oil, divided, eggs, beaten, stalks green onion, minced, leftover rice , grains separated well, frozen peas and carrots, defrosted, soy sauce, sesame oil, in a bowl, toss the shrimp with the salt, pepper and cornstarch., let marinate for 10 minutes at room temperature., heat a wok or large saute pan on high heat., when the pan is hot enough for a bead of water to instantly sizzle and evaporate, add just 1 tbsp of the cooking oil and swirl to coat pan., add the shrimp , quickly spreading out around the cooking surface area so that they are not overlapping., let fry , untouched for 30 seconds., flip over and let the other side fry for 30 seconds, or until about 80% cooked through., shrimp from the pan onto a plate , leaving as much oil in the pan as possible., turn the heat to medium, let the pan heat up again. add the eggs, stirring in a quick motion to break up and scramble the eggs. when the eggs are almost cooked through (they should still be slightly runny in the middle), dish out of the pan into the same plate as the cooked shrimp., use paper towels to wipe the same wok or saute pan clean and return to high heat with the remaining 1 tbsp of cooking oil, swirling to coat., when the oil is very hot , add the green onions and fry until fragrant, about 15 seconds., add in the rice and stir well to mix in the green onions throughout. spread the rice all around the wok surface area and let the rice heat up, untouched until you hear the bottoms of the grains sizzle, about 1-2 minutes., use the spatula to toss the rice, again spreading the rice out over the surface of wok., drizzle the soy sauce all around the rice and toss., add the peas and carrots, the cooked eggs, shrimp and sesame oil, tossing to mix the rice evenly with all of the ingredients., let everything heat back up again , until the rice grains are so hot they practically dance, taste and add an additional soy sauce if needed .30 min, 33 ingredients
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carrots, thinly sliced, broccoli florets and10 Morecarrots, thinly sliced, broccoli florets, celery, thinly sliced, onion, thinly sliced, bok choy, chopped, peas , snow, orange juice, honey, fresh gingerroot, grated, vegetable oil, salt and pepper, to taste, cayenne pepper , to taste (optional)15 min, 12 ingredients
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shrimp, fresh (peeled and deveined ) or 1 lb frozen shrim... and13 Moreshrimp, fresh (peeled and deveined ) or 1 lb frozen shrimp (peeled and deveined), water, soy sauce, cornstarch, cooking oil (may sub 1/2 sesame oil), garlic clove, minced (optional), stalks celery , thinly bias-sliced (1 cup), onion, chopped (1/2 cup), shredded cabbage, fresh pea pods, strings removed (optional) or 2 cups 1 6-oz package frozen pea pods, thawed (optional), carrot, shredded (1/2 cup), dried chinese egg noodles , spaghetti or 4 oz linguine, cooked and drained, green onions, sliced (1/4 cup), chopped cilantro, optional garnish30 min, 14 ingredients
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shrimp, fresh or frozen thawed (use 1 lb. if serving 2; 1... and9 Moreshrimp, fresh or frozen thawed (use 1 lb. if serving 2; 1 1/4 lbs. for 3, 1 1/2 lbs. for 4), fresh ginger root, minced, garlic cloves, minced, soy sauce, reduced sodium, extra virgin olive oil, mushrooms, quartered, snow peas , strings removed, red bell pepper , cut into thin strips, scallions , cut into 1-inch pieces, red pepper flakes10 ingredients
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Shrimp, Avocado, and Noodle Saladhoney, fresh lemon juice, minced peeled fresh gingerroot and6 Morehoney, fresh lemon juice, minced peeled fresh gingerroot, vegetable oil, scallions, carrot, shrimp (about 12), asian rice-stick noodles, firm-ripe california avocado9 ingredients
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Risotto with Peas and Shrimpclam juice, water, olive oil, minced shallots and9 Moreclam juice, water, olive oil, minced shallots, uncooked arborio rice or other short-grain rice, dry white wine, shrimp, peeled and deveined, diagonally sliced snow peas, shelled green peas (about 3/4 lb un ), grated fresh parmesan cheese, chopped fresh or 1/2 tsp dried thyme, grated lemon rind, black pepper13 ingredients
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Pasta With Shrimp, Veggies, Cheesemacaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients
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Shrimp, Peppers, And Pea Pods Stir Fryshrimp, cleaned and split, onion, sliced and cut in half and8 Moreshrimp, cleaned and split, onion, sliced and cut in half, mushroom, sliced, red bell pepper, sliced, pea pods, stringed and blanched, sesame oil, soy sauce, oyster sauce, garlic, pressed, sesame seeds, toasted25 min, 10 ingredients
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Oz Family Stir-Fried Riceorganic coconut oil, softened and19 Moreorganic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds20 ingredients
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Singapore Shrimp Stir-Frythai oil or other flavored cooking oil and6 Morethai oil or other flavored cooking oil, uncooked medium shrimp, peeled, deveined, mixed stir-fry vegetables (including snow peas, carrots, onion and celery; about 3 cups), canned unsweetened coconut milk, ginger-flavored or spicy soy sauce, thai red or green curry paste, chopped green onions7 ingredients
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