8 veggies peas carrots shrimp Recipes

fettuccine pasta, snap peas (fresh or thawed ), red pepper , julienned, carrots, peeled and julienned, garlic cloves, minced, vegetable oil, divided, uncooked medium shrimp, peeled and deveined, alfredo sauce, warmed

fettuccine, fresh or frozen sugar snap peas, thawed, sweet red pepper , julienned, carrots , julienned, garlic cloves, minced, canola oil, divided, uncooked medium shrimp, peeled and deveined, alfredo sauce, warmed

peas, carrots, onion, garlic, bell pepper, shrimp, peanut oil

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

cold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )

noodles, big ones , like rotella, frozen veggies , corn peas, carrots, some rosemary you can chop and then dice, some all season spice (summer garden blend), two cans of crab meat drained, a pint of cherry tomates slice em if you like em that way but dont slice em all, handful of sliced yellow, green ,and red peppers, two cans of baby shrimp drained, half a jar of miracle whip, good stiff cocktail of your choosing 2 if your into feelin the tunes