20847 stir soba noodles south beach diet phase Recipes
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extra-firm tofu, cut into 1/2-inch-thick slices, then hal... and9 Moreextra-firm tofu, cut into 1/2-inch-thick slices, then halved, eggplant, cut into 1/2-inch cubes (about 2 cups), miso paste, chopped garlic, divided, peanut oil, divided, fresh lime juice, divided, napa (chinese ) cabbage, cored and sliced (4 cups), hot cooked soba noodles, dark sesame oil, scallions , halved lengthwise and cut into 2-inch-long matchsticks10 ingredients
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frozen, fully-cooked grilled chicken breast strips (such ... and8 Morefrozen, fully-cooked grilled chicken breast strips (such as perdue), soba noodles, hoisin sauce, reduced-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), spicy hot mustard, shredded carrots, diagonally sliced scallions, chopped, unsalted, dry roasted peanuts9 ingredients
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boneless skinless chicken breasts and13 Moreboneless skinless chicken breasts, low-sodium teriyaki sauce, divided, less-sodium chicken broth, water, grated peeled ginger, garlic cloves, minced, shiitake mushrooms, stems removed and caps thinly sliced, carrots , julienned (about 1 1/4 cups), scallions, thinly sliced, uncooked soba noodles, sesame oil, chopped fresh basil, chopped fresh cilantro, radishes, sliced44 min, 14 ingredients
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boneless sirloin steak, kosher salt, divided and14 Moreboneless sirloin steak, kosher salt, divided, uncooked soba noodles, coarsely chopped bok choy, bagged prewashed spinach, light coconut milk, fresh lime juice, lower-sodium soy sauce, rice vinegar, honey, freshly ground black pepper, divided, peanut oil, divided, chopped peeled fresh ginger, sliced garlic, madras curry powder, sesame seeds, toasted16 ingredients
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soba noodles, carrot, peeled and finely chopped and9 Moresoba noodles, carrot, peeled and finely chopped, edamame (frozen are fine), soy sauce, lime , juice of, miso (white or light ), mirin or 1 tsp sugar, to taste, spinach, fresh washed and trimmed, scallion, chopped, salt and pepper, to taste, ginger, freshly grated20 min, 11 ingredients
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Fried Soba Noodles and Vegetables in Teriyaki Sauce (Robert Irvine)rice wine vinegar, brown sugar, soy sauce and13 Morerice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, soba noodles, canola oil , as needed for deep-frying, grapeseed oil, stalks celery, diced, carrots, diced, shiitake mushrooms, cleaned, trimmed and sliced, head chinese or napa cabbage, shredded, sliced water chestnuts, rinsed to remove any tinny taste, salt and freshly ground black pepper, bean sprouts1 hour , 16 ingredients
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Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts (Bobby Flay)hazelnuts, broccoli, cut into 1 1/2-inch florets and17 Morehazelnuts, broccoli, cut into 1 1/2-inch florets, hazelnut oil, garlic, thinly sliced, crushed red pepper, soba noodles , cooked al dente, soy sauce, fresh lime juice, garlic, finely chopped, minced fresh ginger, olive oil, sesame oil, coarsely chopped cilantro, scallions finely chopped, salmon fillets, salt and pepper, sesame seeds, black sesame seeds, olive oil40 min, 19 ingredients
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Spicy Lamb and Soba Noodle Salad (Bobby Flay)canola oil, five-spice powder, garlic, finely chopped and11 Morecanola oil, five-spice powder, garlic, finely chopped, lamb tenderloin, rice vinegar, low-sodium soy sauce, toasted sesame oil, sugar, red jalapenos, thinly sliced, honey, kosher salt, soba noodles, green onions, thinly sliced, chopped cilantro27 min, 14 ingredients
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Poached Chicken And Soba Noodle Salad With Thai Dr...x 200g soba noodles, thick peeled slices ginger and13 Morex 200g soba noodles, thick peeled slices ginger, garlic, cut in half, chilli, roughly sliced, chicken breasts, skin off, dressing, birds eye chilli, finely chopped, lime juice, castor sugar, fish sauce, salad, cucumber , julienned, radishes , julienned, shallots , sliced thinly lengthways, snow pea sprouts or watercress30 min, 15 ingredients
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Chicken N Soba Noodle Soupdark sesame oil, sesame seeds, chopped red pepper and13 Moredark sesame oil, sesame seeds, chopped red pepper, chopped onion, salt, minced peeled fresh ginger, more if like garlic ) cloves minced garlic, low-sodium soy sauce, chicken broth (or homemade ), more if like spicy) hot chile sauce , such as siricha, chicken breasts, soba noodles, shredded bok choy, green part of scallions, basil (use fresh if have it - i did not but fresh herbs always tastier), lime juice1 hour 30 min, 16 ingredients
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Soba Noodles with Tofusoba (buckwheat noodles), uncooked, low-sodium soy sauce and7 Moresoba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds9 ingredients
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Chicken and Soba Noodle Soupdark sesame oil, chopped carrot, sliced celery and15 Moredark sesame oil, chopped carrot, sliced celery, chopped onion, salt, divided, minced peeled fresh ginger, garlic cloves, minced, water, low-sodium soy sauce, hot chile sauce with garlic (such as ka-me), fat-free , less-sodium chicken broth, chicken breast halves, skinned, uncooked soba noodles, shredded bok choy, green onions, sliced fresh basil, freshly ground black pepper, fresh lime juice18 ingredients
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Hot and sour soba noodlesseasame seeds, cucmber peeled and diced, carrot diced and10 Moreseasame seeds, cucmber peeled and diced, carrot diced, red bell pepper, scallion green and white, leaves of cilantro, mint leaves, dried 100% buckwheat soba noodles, seasme miso dressing, toasted sesame oil, crushed red pepper flakes, maple syrup, lime13 ingredients
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Pan-seared Scallops over Ginger Soba Noodlespine nuts toasted, pearled barley toasted and7 Morepine nuts toasted, pearled barley toasted, sweet onion diced, garlic minced, baby spinach stemmed, washed & dried, soba noodles, grape-seed or canola oil, dark sesame oil, sea scallops (or 6 large)9 ingredients
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Cold Soba Noodles with Turkeyrice vinegar, low-sodium soy sauce and9 Morerice vinegar, low-sodium soy sauce, minced peeled fresh ginger, sesame oil, uncooked soba noodles, chopped skinned cooked turkey, sliced red bell pepper, shredded carrot, sliced green onions, chopped fresh cilantro, chopped unsalted, dry-roasted peanuts11 ingredients
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