19943 stir noodles diet phase Recipes

rice stick noodles (about 1/4-inch thick ), water, vegetable oil, fish sauce, lime juice, sugar, onion , thnly sliced, red bell pepper, seeded and thinly sliced, extra-large shrimp, peeled and deveined, garlic cloves, minced, curry powder, scallions, cut into 1-inch lengths, lime wedge (optional)

green beans , tipped,blanched for 5 minutes, cashews, cooking oil, ginger, peeled and chopped ,1 tsp, garlic, chopped, mushrooms , sliced--shiitake preferred, chopped scallions, white part ,reserve green tips or 1/2 cup onion, fresh bean sprouts, oyster sauce, mushroom soy sauce , to taste, sambal oelek , to taste, sesame oil, dried cellophane noodles

uncooked extra wide whole wheat egg noodles (such as healthy harvest), mandarin orange sections, drained , reserve liquid, sliced mushrooms, drained , reserve liquid, cornstarch, butter or 2 tbsp margarine, raw shrimp, peeled, deveined, fresh snow pea pods, ends removed, fresh broccoli florets, green onion, sliced, garlic powder, soy sauce (to taste)

frozen chinese egg noodles, thawed, canola oil, sliced cremini mushroom, garlic cloves, minced, green onions, sliced diagonally, low sodium soy sauce, brown sugar, fresh lime juice, dark sesame oil, ketchup, chili paste, eggs, spinach, trimmed

flat thin noodles, vegetable oil, sliced cabbage, sliced mushrooms, sliced carrots, green beans, cut into bite-size pieces, precooked ham or 1 cup precooked bacon, cut into bite-size pieces, chicken stock, soy sauce, fresh ground pepper

egg noodles, fresh ginger, garlic cloves, red chile, spring onions, shiitake mushrooms, sunflower oil, cilantro , freshly picked

chinese egg noodles or 8 oz thin spaghetti, sesame oil, rice vinegar, hoisin sauce, soy sauce , plus, soy sauce or 1 tbsp tamari, sugar, cornstarch, salt, oil, fresh minced ginger, minced garlic, crushed red pepper flakes, broccoli, trimmed and cut in florets, oil, walnuts, tamari (or soy sauce)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

dried wide rice noodles (pad thai), fish sauce, sugar, soy sauce, hoisin sauce, chile sauce with garlic (such lee kum kee brand), vegetable oil, shrimp, peeled and deveined (51-60 per lb), fire-roasted whole green chilies, drained and sliced into long thin slivers (to yield 1/2 cup), bean sprouts, crushed unsalted peanuts, chopped fresh cilantro, mint leaves , torn into small pieces, lime, cut into wedges for serving

wide rice noodles (pad thai), green beans , cut on the diagonal into 1/4-inch thick slices (to yield 1 cup), vegetable oil, minced garlic, skinless chicken breast half (6-7 oz), kosher salt, fish sauce, minced fresh ginger, sugar, serrano chili, minced (red or green ), mushrooms, thinly sliced (white or cremini), chicken broth or 1 -2 tbsp water, if needed, roughly chopped fresh basil, roughly chopped fresh mint leaves, lime, cut into wedges for serving

dried wide rice noodles (pad thai), soy sauce, molasses (unsulphured), rice vinegar, ketchup, minced fresh ginger, kosher salt, cayenne pepper, vegetable oil, minced garlic, extra firm tofu , drained thoroughly and sliced into 1/2 inch cubes (to yield 1 1/2 cups), bean sprouts, scallions, trimmed and sliced diagonally into 1-inch lengths, egg, crushed unsalted peanuts, chopped fresh cilantro, lime, cut into wedges for serving

boneless pork (cut into thin strips), hoisin sauce, fresh minced garlic (or to taste), light soy sauce, rice vinegar, sesame oil, fresh minced ginger (or to taste), black pepper (optional), fresh baby spinach, sliced water chestnuts (rinsed and drained ), carrots (cut into matchstick-size strips), green onions, chopped, dried red pepper flakes (or to taste), vegetable oil, vermicelli (or use chinese noodles)

smooth peanut butter, chunk fresh ginger, peeled and thinly sliced (about 1/2 oz.), soy sauce, rice vinegar, chili paste or 1/4 tsp hot sauce, vegetable oil, shrimp, peeled and deveined (21 to 25 per lb.), garlic clove, thinly sliced, fresh chinese egg noodles (or 8 oz. dried spaghetti), fresh spinach, thick stems removed , large leaves torn in half, washed and dried, green part of 1 scallion, thinly sliced (about 1 tbsp.)

vegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper

dried chinese noodles, vegetable oil, mixed with 1 tsp. sesame oil, onion, finely chopped, fresh ginger, finely chopped, garlic, finely chopped, chinese five spice powder, raw tiger shrimp, peeled and deveined, frozen, diced mixed vegetables, low sodium soy sauce, vegetable stock

dried black mushrooms, beef sirloin (boneless ) or 1 lb round steak (boneless), vegetable oil, cornstarch, light soy sauce, white pepper, noodles (rice stick), bean sprouts, pea pods, green onions (with tops ), vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, bamboo shoot, shredded (canned ), chili paste, sugar, chicken broth, soy sauce (light or dark )

cellophane noodles, vegetable oil, chopped shallots, sliced snow peas, dried tree ear mushrooms , reconstituted in water, chopped garlic, bean sprouts (packed), fish sauce (nuoc mam), freshly ground black pepper, fresh crab meat, cartilage removed, chopped green onions

dried wide rice noodles, fish sauce ( nam pla), tamarind juice, sugar, peanut oil, shrimp, peeled with tails on, garlic cloves, finely chopped, shallots, sliced, fresh red chile, sliced, egg, lightly beaten, fresh bean sprouts, chopped unsalted roasted peanuts, lime, cut into small wedges, fresh cilantro leaves