98 stir fry zucchini carrots Recipes

sweet-hot mustard, tamari (dark soy sauce), vegetable stock or 1/2 cup chicken stock, sesame oil, boneless skinless chicken breasts, sliced very thinly, red pepper flakes, linguine, vegetable oil, carrot , cut into matchsticks, zucchini or 1 large , cut into large matchsticks, bell pepper, sliced thinly, onion , sliced thinly into moons, snow peas, fresh ginger, peeled and grated

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

garlic clove, minced (i add more becaue we love garlic), toasted sesame seeds, sesame oil, powdered ginger, soy sauce, turbinado sugar, nutritional yeast flakes, paprika, whole wheat spaghetti noodles, using 1/2 the package (you can use regular spaghetti noodles if you prefer), water chestnut, drained and sliced, olive oil, onion, chopped, carrots, sliced thinly about 2 cup (i use a potato peeler and just slice off pieces of carrot), white button mushrooms, sliced, celery ribs, sliced, zucchini, unpeeled cubed (cooked tender or crisp), parsley

napa cabbage, snow peas, crimini mushrooms, chopped, zucchini, chopped, fresh pineapple , chunked, radishes, sliced, pineapple juice, fresh corn, carrot, shredded, tomato, raw sunflower seeds, sesame oil, crushed red pepper flakes

tomatoes, fresh mushrooms, zucchini, yellow squash, green bell pepper, baby corn, onion, italian spices, shredded carrot, balsamic vinaigrette, butter

cornstarch, cold water, soy sauce, fresh broccoli florets, carrot, thinly sliced, onion , julienned, vegetable oil, shredded cabbage, zucchini , julienned, mushrooms, sliced, minced garlic, hot cooked rice , optional

chicken breast, red onion, garlic, red pepper, zucchini, broccoli, carrot, cashews, olive oil, ketchup, soy sauce, oyster sauce

broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

yakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed

japanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced

steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts

cornstarch, water, soy sauce, olive oil, vegetable oil, carrot, sliced, red bell pepper, chopped, zucchini, sliced, fresh corn kernels, crushed garlic, green onions, sliced, bean sprouts

egg beater, cornstarch, sugar, ground ginger, pepper, flank steak, canola oil, chopped onions, reduced-sodium soy sauce, carrots, zucchini, mushrooms, frozen snow peas, cooked rice

fresh zucchini , sliced in circles (green, yellow or both), fresh tomato, peeled, sliced, fresh carrot, finely chopped, white mushrooms, cleaned, sliced thin, granny smith apple, sliced thin, vidalia onion, minced, fresh ginger, minced, garlic cloves, minced, olive oil, vegan brown sugar, fresh parsley, salt, pepper

hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice

brown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper

cooked brown rice, broccoli, chopped, onion, chopped, green bell pepper, chopped, carrots, chopped, celery, chopped, zucchini, chopped, minced garlic, mushrooms, chopped, olive oil, water