393 stir fry soy brown Recipes

chopped garlic, fresh blueberries, peach preserves, sesame oil, dijon mustard, rice wine vinegar, brown sugar, soy sauce, olive oil, skinless, boneless chicken breast halves - cut into bite size pieces, sliced fresh mushrooms, minced fresh ginger, garlic salt , or to taste, ground black pepper to taste, chopped green onions, frozen mixed vegetables, cooked brown rice, toasted sesame seeds

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds

pineapple juice, soy sauce, ginger, grated, light brown sugar, sriracha sauce (to taste), ahi tuna steaks (6 oz each), fresh green beans, trimmed and washed, pineapple slices, cracked pepper, olive oil, brown sugar

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

bean sprouts, carrot, celery, onion, pork tenderloin, soy sauce, oyster sauce, dry sherry, light brown sugar, sesame oil, cornstarch, garlic cloves, fresh ginger, canola oil

broccoli florets, sweet red pepper , julienned, green bell pepper , julienned, light olive oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, light soy sauce, hot cooked rice

broccoli florets, sweet red pepper , juliened, green pepper , julienned, vegetable oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, soy sauce, hot cooked rice

ground chuck, beef ramen noodles, frozen peas and carrots, onion, diced, garlic cloves, minced, hoisin sauce, plum sauce, low sodium soy sauce, cider vinegar, brown sugar, dark sesame oil, red bell pepper

broccoli florets, sweet red pepper , juliened, green pepper , julienned, vegetable oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, soy sauce, hot cooked rice

white rice, water, soy sauce, brown sugar, cornstarch, minced fresh ginger, minced garlic, red pepper flakes, skinless, boneless chicken breast halves, thinly sliced, sesame oil, green bell pepper , cut into matchsticks, sliced water chestnuts, drained, head broccoli, broken into florets, sliced carrots, onion, cut into large chunks, sesame oil

sesame oil, chicken breasts , cut into strips, almonds, frozen broccoli, carrot, chestnuts, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, cooked rice

cornstarch, chicken broth, apricot preserves, soy sauce, sesame seeds, toasted, green pepper , cut into strips, red pepper , cut into strips, green onions, sliced (about 1/4 cup.), garlic, minced, ground black pepper, vegetable oil or 2 tsp canola oil, uncooked medium shrimp, peeled and deveined, sliced water chestnuts, baby corn, drained and cut into bite size pieces (optional), hot cooked brown rice or 1 1/2 cups cooked white rice

chicken breast/tenderloin chopped, brown rice cooked, whole bell pepper chopped, carrots chopped, onion chopped, sugar snap green beans chopped, soy sauce optional

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

kielbasa , sliced on an angle, vegetable oil, butter, red onion, quartered and sliced, beet leaves, trimmed and coarsely chopped, sauerkraut, drained and reserved, ground mustard or 2 tbsp spicy brown mustard, sweet paprika, soy sauce, salt & freshly ground black pepper

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste