208 stir fried zucchini Recipes

  • Basic Chinese Stir Fry Vegetables
    uncooked brown rice, water, safflower oil, leeks, chopped and
    6 More
    uncooked brown rice, water, safflower oil, leeks, chopped, garlic, minced fresh ginger root, zucchini, chopped, carrots, chopped, yellow squash, chopped, sea salt to taste
    1 hour 15 min, 10 ingredients
  • Mongolian Lamb Stir-Fry With Rice
    cornflour (cornstarch), soy sauce (salt-reduced) and
    15 More
    cornflour (cornstarch), soy sauce (salt-reduced), rice wine vinegar, black bean sauce, chinese five spice powder, olive oil, lamb steaks (leg trimmed of fat and cut across the grain into strips), brown onion (cut into wedges), button mushrooms (sliced ), celery ribs (thinly sliced diagonally ), zucchini (large halved lengthways, thinly sliced), carrots (halved lengthways thinly sliced), chinese cabbage (shredded ), garlic cloves (minced ), ginger (fresh finely grated ), water, rice (1 cup doongara specified cooked according to package directions)
    35 min, 17 ingredients
  • Pisto (Spanish Vegetable Stir-Fry)
    extra virgin olive oil, garlic clove, minced and
    11 More
    extra virgin olive oil, garlic clove, minced, potatoes, peeled & cut into cubes, onion, finely chopped, red bell pepper, seeded & cut into chunks, green bell pepper, seeded & cut into chunks, eggplant, cut into small cubes, zucchini, cut into small cubes, tomatoes, coarsely chopped, paprika, cumin, salt & pepper, water
    45 min, 13 ingredients
  • Ground Beef Sesame Ginger Stir Fry
    ground beef, water chestnuts, drained and
    8 More
    ground beef, water chestnuts, drained, baby corn, drained and cut into bite size pieces, sesame and ginger marinade, uncooked instant rice, water, garlic powder, onion powder, diced zucchini, washed, diced carrot, peeled and washed
    30 min, 10 ingredients
  • Sweetsour Soy Sauced Veggie Stir Fry
    red bell pepper, chopped, sweet onion, chopped and
    7 More
    red bell pepper, chopped, sweet onion, chopped, carrot, grated or thinly sliced, cauliflower, broken into small pieces, rib celery, sliced diagonally, zucchini, sliced, cider vinegar, sugar, soy sauce to taste
    9 ingredients
  • Sweet and Spicy Ground Turkey Stir-Fry
    ground turkey, garlic cloves, onion, cut into thin wedges and
    16 More
    ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)
    25 min, 19 ingredients
  • Lemony Chickpea Stir-Fry (Vegan and Yum)
    extra virgin olive oil, fine grain sea salt, onion, sliced and
    5 More
    extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of
    15 min, 8 ingredients
  • Poodle Doodle (Malaysian Noodle Stir-Fry)
    hokkien noodles and
    16 More
    hokkien noodles, chinese sausage (lap cheong, available at asian grocery stores), water, olive oil, carrot, sliced, celery, sliced, zucchini, sliced, red pepper , deseeded & membranes removed, sliced, cabbage, sliced, chicken breasts, sliced, onion, sliced, gingerroot, grated, garlic cloves, minced, sambal oelek, soy sauce, oyster sauce, ketjap manis or 2 tbsp thick soy sauce
    45 min, 17 ingredients
  • Capsicum and Egg Noodle Stir-fry Capsicum and Egg Noodle Stir-fry
    udon noodles, oil, onion, chopped, garlic, crushed and
    9 More
    udon noodles, oil, onion, chopped, garlic, crushed, red chilies, crushed, carrot, cubed, zucchini, cubed, red capsicum, cubed, green capsicum, cubed, coconut milk, fresh coriander leaves, chopped, fresh mint leaves, lime
    55 min, 13 ingredients
  • Pepper, Squash, Mushroom Stir Fry Pepper, Squash, Mushroom Stir Fry
    approx 3-3/4 long, 3 dia) peppers, sweet, green and
    4 More
    approx 3-3/4 long, 3 dia) peppers, sweet, green, approx 3-3/4 long, 3 dia)(164 g) peppers, sweet, red, mushrooms , portabella, squash , summer, zucchini, includes skin, olive oil
    5 ingredients
  • Lapa's prawn, udon noodle stir fry Lapa's prawn, udon noodle stir fry
    udon noodles, water, olive oil and
    9 More
    udon noodles, water, olive oil, beans or 1/4 lb green , sliced to 1 inch pieces, carrot, sliced thin, broccoli florets , bite size, zucchini, sliced, leeks, sliced thin (white part ) or 1/2 white onion, bamboo shoots, drained, rice wine vinegar, low sodium chicken broth, prawns, 40-51 count
    1 hour , 12 ingredients
  • Gingered Pork and Vegetable Stir-Fry Gingered Pork and Vegetable Stir-Fry
    whole pork tenderloin, thinly sliced and
    8 More
    whole pork tenderloin, thinly sliced, fresh ginger, grated and peeled, chicken broth, teriyaki sauce, cornstarch, canola oil, snow peas , strings removed, zucchini , cut lengthwise in half and thinly sliced crosswise (8 oz), green onions , cut into 3-inch pieces
    30 min, 9 ingredients
  • India Meets China Vegetable Stir Fry India Meets China Vegetable Stir Fry
    bell peppers , julienned, zucchini , julienned and
    13 More
    bell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks
    25 min, 15 ingredients
  • Spicy Honey-Mustard Chicken Stir-Fry Spicy Honey-Mustard Chicken Stir-Fry
    cornstarch, reduced-sodium chicken broth and
    13 More
    cornstarch, reduced-sodium chicken broth, reduced-fat peanut butter, lime juice, dijon mustard, honey, reduced-sodium soy sauce, sesame oil, hot pepper sauce, cayenne pepper, boneless skinless chicken breasts , cut into thin strips, canola oil, divided, zucchini, sliced, sweet red pepper , julienned, hot cooked rice , optional
    25 min, 15 ingredients
  • Fresh Corn And Veggie Summer Stir Fry Fresh Corn And Veggie Summer Stir Fry
    ears of corn, uncooked , kernels cut from cob and
    9 More
    ears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base
    5 min, 10 ingredients
  • Mediterranean Shrimp & Scallop Stir Fry Mediterranean Shrimp & Scallop Stir Fry
    shrimp, scallops, olive oil, garlic, crushed and
    6 More
    shrimp, scallops, olive oil, garlic, crushed, green onions, chopped, lemon juice, chopped zucchini, chopped eggplant, mushrooms, chopped red peppers
    10 ingredients
  • Summer Vegetable Stir-Fry with Couscous Summer Vegetable Stir-Fry with Couscous
    diced peeled eggplant, salt, water, couscous, canola oil and
    11 More
    diced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted
    16 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients




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