208 stir fried zucchini Recipes

  • No-Tomatoes-Required Italian Seasoned Stir Fry
    all-purpose flour, garlic powder, salt and pepper to taste and
    8 More
    all-purpose flour, garlic powder, salt and pepper to taste, skinless, boneless chicken breast meat - cut into cubes, vegetable oil, red bell pepper, sliced, onion, chopped, sliced zucchini, sliced fresh mushrooms, chicken broth, italian salad dressing
    30 min, 11 ingredients
  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • Very Quick Stir Fry Vegetables With an Italian Flair
    olive oil, onion , sliced into half moons, carrots, sliced and
    9 More
    olive oil, onion , sliced into half moons, carrots, sliced, bell pepper, sliced, broccoli florets, zucchini, sliced, mushroom, quartered, chicken bouillon, water, balsamic vinegar, italian romano cheese or 1 tbsp parmesan cheese, salt and pepper
    15 min, 12 ingredients
  • Red Snapper with Veggies
    zucchini , cut into 1/8-inch slices and
    4 More
    zucchini , cut into 1/8-inch slices, carrot , cut into 1/8-inch slices, onion , cut into 1/8-inch slices, stir-fry sauce, divided, red snapper fillets (4 oz each)
    15 min, 5 ingredients
  • Chicken Vegetable Lo Mein
    chow mein stir-fry noodles, vegetable oil cooking spray and
    8 More
    chow mein stir-fry noodles, vegetable oil cooking spray, boneless chicken breast , cut into 2 inch long strips, green onions , and tops thinly sliced on diagonal, stalk celery , thinly sliced on diagonal, carrot, coarsely grated, zucchini , julienne cut, dynasty chinese stir-fry sauce, dynasty oyster sauce, dynasty sesame oil
    30 min, 10 ingredients
  • Unknownchef86's Kicked-Up Low-Carb Stir-Fry Unknownchef86's Kicked-Up Low-Carb Stir-Fry
    canola oil (more or less as needed) and
    13 More
    canola oil (more or less as needed), chicken tenders, frozen (not breaded ), extra-lean cured ham, chopped (i used cure-81), frozen cooked shrimp, onion, diced, red pepper flakes , to taste, cabbage, chopped, zucchini, chopped, frozen peas, green onion, chopped, ground ginger , to taste, curry powder , to taste, garlic powder , to taste, cinnamon , to taste
    15 min, 14 ingredients
  • Broiled Halibut With Thai Stir Fry Vegetables Broiled Halibut With Thai Stir Fry Vegetables
    halibut fillet, rice vinegar, honey, garlic cloves, minced and
    6 More
    halibut fillet, rice vinegar, honey, garlic cloves, minced, red pepper flakes, crushed, canola oil, red pepper , cut into 1/4 -inch wide strips, zucchini , small, cut into 2-inch by 1/4 -inch strips, mushroom, sliced (cremini or white), cilantro, minced (optional)
    30 min, 10 ingredients
  • Delicious (And Healthy) Spicy Salmon Stir-Fry Delicious (And Healthy) Spicy Salmon Stir-Fry
    salmon steaks, shredded carrot, mushroom, frozen broccoli and
    11 More
    salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder
    45 min, 15 ingredients
  • Ww 4 Points - Stir-Fried Pork With Vegetables Ww 4 Points - Stir-Fried Pork With Vegetables
    olive oil, onion, chopped, broccoli florets, water and
    8 More
    olive oil, onion, chopped, broccoli florets, water, red bell pepper, seeded and cut into 1-inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, thyme, salt, fresh ground pepper, white wine vinegar
    20 min, 12 ingredients
  • Teriyaki Sesame Eggplant (Aubergine)  Stir Fry Teriyaki Sesame Eggplant (Aubergine) Stir Fry
    eggplant, onion , largely chopped, garlic cloves, minced and
    10 More
    eggplant, onion , largely chopped, garlic cloves, minced, zucchini, chopped, chopped fresh green beans, fresh mushrooms, sliced, toasted sesame seeds, teriyaki sauce, soy sauce, olive oil, red pepper flakes (optional), salt, pepper , to taste if desired
    25 min, 13 ingredients
  • Paul Newman's Mama Mia!  What a Spicy Stir Fry! Paul Newman's Mama Mia! What a Spicy Stir Fry!
    olive oil, chicken breasts, cut in bite-size pieces and
    10 More
    olive oil, chicken breasts, cut in bite-size pieces, zucchini, cut in bite-size pieces, onion, chopped, garlic cloves, chopped, sugar, salt , to taste, pepper , to taste, red wine, cabernet marinara sauce, pasta, parmesan cheese
    30 min, 12 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Sweet and Sour Halibut With Vegetable Noodle Stir-Fry Sweet and Sour Halibut With Vegetable Noodle Stir-Fry
    rice noodles, chicken stock, orange juice and
    12 More
    rice noodles, chicken stock, orange juice, granulated sugar, red wine vinegar, tomato paste, cornstarch, soy sauce, ground ginger, garlic cloves, minced, vegetable oil, halibut fillets (1 1/2 lb total ), sweet red pepper, diced, mushrooms, quartered, zucchini, diced
    40 min, 15 ingredients
  • Spicy Brown Rice and Vegetable Stir-Fry with Oyster Sauce Spicy Brown Rice and Vegetable Stir-Fry with Oyster Sauce
    oriental sesame oil, chopped garlic and
    11 More
    oriental sesame oil, chopped garlic, chopped peeled fresh ginger, leek (white and pale green parts only), cut lengthwise into thin strips, carrot, peeled, shredded into thin strips with vegetable peeler, zucchini, trimmed , cut into long matchstick-size strips, fresh shiitake mushrooms, stems trimmed , cut into thin strips, snow peas, trimmed , halved lengthwise, cold cooked brown rice (about 1 cup uncooked ), oyster sauce, water, more) chili paste, chopped green onions
    13 ingredients
  • Tchoup Chop Chicken Stir-Fry with Noodles (Emeril Lagasse) Tchoup Chop Chicken Stir-Fry with Noodles (Emeril Lagasse)
    boneless, skinless chicken breasts, cut into 1-inch cubes and
    24 More
    boneless, skinless chicken breasts, cut into 1-inch cubes, sugar, red pepper flakes, ground szechwan pepper, wide rice-stick noodles, sesame oil, garlic, minced, minced gingerroot, sliced thinly green onions, chicken stock, soy sauce, or more to taste, hoisin sauce, cornstarch, dry sherry, peanut or vegetable oil, chopped yellow onions, carrot, thinly sliced, red bell pepper , cut into 1-inch pieces, zucchini , cut in 1/2 lengthwise then into 1-inch pieces, stalk celery , cut into 1/2-inch slices, baby bok choy , bottoms trimmed, rinsed well, and cut on the diagonal, shiitake or button mushrooms, thinly sliced, roasted chopped cashews, mung bean sprouts, chopped fresh cilantro
    55 min, 25 ingredients
  • Long Beans Stir-Fried With Silk Squash and Cloud Ear Mushrooms Long Beans Stir-Fried With Silk Squash and Cloud Ear Mushrooms
    cloud ear mushrooms and
    11 More
    cloud ear mushrooms, chinese long beans or 1/2 lb green beans, zucchini or 1 lb silk squash, peanut oil, shallots, finely chopped, garlic, coarsely chopped, gingerroot, peeled & finely chopped, oyster sauce, rice wine or 2 tbsp dry sherry, light soy sauce, salt, chicken stock
    26 min, 12 ingredients
  • Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry
    chile powder, garlic powder, onion powder and
    12 More
    chile powder, garlic powder, onion powder, ground black pepper, sea salt divided, boneless sirloin steak about 3/4-inch thick , trimmed of visible fat, extra-virgin olive oil divided, zucchini cut into eighths lengthwise, then cut into 2-inch pieces, yellow onion quartered adn layers separated, diced tomatoes, water, worchestershire sauce, balsamic vinegar, red pepper flakes, extra-virgin olive oil
    30 min, 15 ingredients
  • June 9, 2012 June 9, 2012
    whole wheat tortillas, pizza sauce, whole wheat spaghetti and
    39 More
    whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals
    42 ingredients




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